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Yin Yoga (Gentle) at Qi Health and Yoga

4.8(450)
1/9 The Corso, Manly, NSW, 2095
Manly

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About this class

Yin Yoga targets the lower body with poses being held for much longer when compared to Yang Yoga. Yin is meditative and focuses on cultivating mindfulness while stimulating the flow of energy to relax the spirit.

About this studio

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Qi Health and Yoga

Qi Health and Yoga aims to provide everything to help you transform your health and life under one roof. You’ll find many yoga styles -and Pilates classes - to fit your lifestyle… read more

Wednesday, March 27
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
  • Wed
    3
  • Thu
    4
  • Fri
    5
  • Sat
    6
  • Sun
    7
  • Mon
    8
  • Tue
    9
Today, March 27
60 min
Yin Yoga (Gentle)Gabriela Valentova
4.8
Flexibility, Balance, Arms, Yoga
75 min
Yin Yoga (Gentle)Andrena Grayling
4.8
Flexibility, Balance, Arms, Yoga
Tomorrow, March 28
60 min
Yin Yoga (Gentle)Tracy Gerza
4.8
Flexibility, Balance, Arms, Yoga
60 min
Yin Yoga (Gentle)Morgan Webert
4.8
Flexibility, Balance, Arms, Yoga
75 min
Yin Yoga (Gentle)Marcela Bayerova
4.8
Flexibility, Balance, Arms, Yoga
Friday, March 29
75 min
Yin Yoga (Gentle)Josie Schwarzer
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear clothes you are comfortable to move in. Layers are best. The studios are kept at room temperature (we do not teach hot yoga.) Recommended to bring your own water bottle (filtered water provided free as we are a no plastic studio). We provide yoga mats and all props you'll need (it's free) but you are welcome to bring your own mat if you prefer.

How to get there

In Manly, if you are walking from Manly Wharf, you will find us on the left side of The Corso, half way along the first arcade from Whistler Street. Moustache Cafe is on the corner of the arcade. We are upstairs from Chica Bonita In Freshwater, you will find us on the main road one door down from Albert & Moore Cafe.

Studio amenities

Lockers

450 ratings for Yin Yoga (Gentle)

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 450 ratings

Most recent reviews

Yin Yoga (Gentle) with Sarah
Sarah was fantastic! Exactly what I needed after a busy stressful week. Feel calm and ready for the week ahead.
Yin Yoga (Gentle) with Marcela
instructor was really helpful. Very relaxing class
Yin Yoga (Gentle) with Josie
Josie is amazing
Yin Yoga (Gentle) with Shannon
Really good instructor!
Yin Yoga (Gentle) with Alice
Teacher had lovely energy! Im not used to yin classes but was a nice gentle practice.
Yin Yoga (Gentle) with Amanda
Yin yoga not for me but the space is good and the teachers nice and professional
Yin Yoga (Gentle) with Andrena
Needs to warmer room for this type of yoga i think. Hard to stretch when cold
Yin Yoga (Gentle) with Andrena
very relaxing
Yin Yoga (Gentle) with Shannon
Shannon is a great instructor
Yin Yoga (Gentle) with Gabriela
Wonderful instructor for this class

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