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Pilates (General Level) at Qi Health and Yoga

4.7(201)
1/9 The Corso, Manly, NSW, 2095
Manly

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About this class

Learn to use your core to support all movement. Improve flexibility, strength, posture and alignment to achieve body symmetry. Move with the power and stability of increased core strength.

About this studio

Qi Health and Yoga logo
Qi Health and Yoga

Qi Health and Yoga aims to provide everything to help you transform your health and life under one roof. You’ll find many yoga styles -and Pilates classes - to fit your lifestyle… read more

Saturday, March 23
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There are no classes Today, March 23.
Wednesday, March 27
60 min
Pilates (General Level)Oriana Russell
4.7
Flexibility, Balance, Core, Abs, Pilates
Thursday, March 28
60 min
Pilates (General Level)Oriana Russell
4.7
Flexibility, Balance, Core, Abs, Pilates
60 min
Pilates (General Level)Oriana Russell
4.7
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Please wear clothes you are comfortable to move in. Layers are best. The studios are kept at room temperature (we do not teach hot yoga.) Recommended to bring your own water bottle (filtered water provided free as we are a no plastic studio). We provide yoga mats and all props you'll need (it's free) but you are welcome to bring your own mat if you prefer.

How to get there

In Manly, if you are walking from Manly Wharf, you will find us on the left side of The Corso, half way along the first arcade from Whistler Street. Moustache Cafe is on the corner of the arcade. We are upstairs from Chica Bonita In Freshwater, you will find us on the main road one door down from Albert & Moore Cafe.

Studio amenities

Lockers

201 ratings for Pilates (General Level)

5 stars
4 stars
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4.7/5.0
based on 201 ratings

Most recent reviews

Pilates (General Level) with Constantina
This is a lovely mat-based class, regardless of whether you are a beginner or regular.
Pilates (General Level) with Oriana
This is a great Pilates class; excellent pace, suitably challenging whatever your level, and a calm studio environment.
Pilates (General Level) with Oriana
Ok
Pilates (General Level) with Constantina
lovely instruction, definitely more of a basics class
Pilates (General Level) with Oriana
Liked it but more of a stretch class than Pilates per se
Pilates (General Level) with Oriana
Wayyyyy too crowded!
Pilates (General Level) with Oriana
The class was far too full. The mats were basically on top of each other. This made it difficult to get the most out of the class.
Pilates (General Level) with Oriana
Knowledgeable instructor
Pilates (General Level) with Oriana
Oriana is a wonderful instructor! The Pilates class was a great blend and the instructor really tailored the class to the needs of each individual in the room. I will definitely be back!

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