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Restorative at Purusa Yoga

4.9(202)
102 E Main St, Missoula, MT, 59802
Heart of Missoula

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About this class

Restorative yoga is designed to achieve awareness in physical sensations and a profound awareness of the body. This type of yoga is performed in a state of relaxation with the entire sequence of five or six postures held for a longer length of time. Massage is incorporated throughout the session as poses are held. Restorative yoga is ideal for those looking for a more mental and less physical experience.

About this studio

Purusa Yoga logo
Purusa Yoga

Purusa combines the practice of spiritual healing with traditional and aerial yoga. Simply come as you are, no experience needed. At Purusa, They help you strengthen your mind…read more

Wednesday, April 24
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How to prepare

Wear comfortable, stretchy clothing that is not too loose. If attending an aerial class, tighter clothes that cover underarms and knees are preferable due to inversions (short or long sleeve tees and leggings are great!). Additionally, for aerial classes, please be sure to remove any jewelry or belts and keep fingernails and toenails short for your own comfort. Please do not wear perfume or scented lotions as they may cling to fabrics. WHAT IF I FORGET OR DON'T HAVE A YOGA MAT? Not to worry! Yoga mats are available for rent for $2 a class.

How to get there

Find Purusa at 102 E Main St, B005 Missoula, MT 59802 in the suite down the stairs below First Opportunity Bank. They are conveniently located on Main St, in between the two parking garages downtown. Parking downtown is free after 5pm and on weekends/holidays. The Hip Strip is just a quick walk over the Higgins Street Bridge, as well, where parking is also free.

Studio amenities

Lockers, Mats, Parking

202 ratings for Restorative

5 stars
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4.9/5.0
based on 202 ratings

Most recent reviews

Restorative with Sherika
Love this studio, great practice today, thank you
Restorative with Sherika
Overall, class was nurturing & relaxing-a wonderful way to wind down & end the week! There was at least one, if not a few, songs on the playlist which were fast paced & almost too loud to hear the instructor, which disrupted the flow of the class a bit.
Restorative with Sherika
Relaxing, nurturing and informative!
Restorative with Sherika
Sherika holds space for all who attend her restorative class. Very tailored and relaxing
Restorative with Sherika
Good instructor!
Restorative with Sherika
I had never done restorative yoga before and this class couldnt have been a better first time experience. Sherika was great and I look forward to taking another class soon!
Restorative with Sherika
Soooooo relaxing!
Restorative with Sherika
nice way to end/start the week
Restorative with Sherika
A full hour of long slow poses/stretches. I could.have done 90-120minutes. meditative and restorative.
Restorative with Sherika
From Portland, OR. Very relaxing and one of a kind class. Teacher incorporated very soothing hot stone applications and therapeutic touch into poses. I would pay more for a longer class.

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