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Single Cryotherapy Session at Purify Sauna Lounge

4.9(100)
5655 E La Palma Ave, #123, Anaheim, CA, 92807
Anaheim

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How it works

About this class

During a 2 to 3 minute session at cryogenic temperatures (hyper cool air), blood vessels in your skin’s surface and muscle tissue constrict, forcing blood away from your peripheral tissues and towards your core. The core (you body’s natural filtration system) works to remove toxins and inflammatory properties in the blood. After exiting the cryosauna, blood flows back to peripheral tissues. Now enriched with oxygen, nutrients, and enzymes, your blood warms the skin and muscle tissue and increases range of motion. Benefits Include: - Decreased Inflammation - Reduced chronic pain and fatigue - Increased metabolism - Numbs nerve irritation - Treats Mood Disorders (Anxiety & Depression) - Reduces Migraine Symptoms - Boosts Collagen

About this studio

Purify Sauna Lounge logo
Purify Sauna Lounge

The heat in these infrared saunas is unlike the heat in traditional saunas. It is a gentle, soothing and therapeutic heat that promotes relaxation.

Saturday, March 23
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Today, March 23
15 min
Wellness
15 min
Wellness
15 min
Wellness
15 min
Wellness
15 min
Wellness
Tomorrow, March 24
15 min
Wellness

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How to prepare

You will want to come to your session hydrated and ready to sweat. Guests can bring their own water or large bottled water is available for purchase. Suggested attire while sitting in the sauna is a bathing suit or loose fitting clothes. You will sweat a lot and want to have something to change into once you complete your session. All protective gear for Cryotherapy is provided for you. All clients must have dry skin and remove all body jewelry. It's advised for men to wear underwear.

How to get there

Purify Sauna Lounge located in the Imperial Promenade shopping center at Imperial and La Palma in Anaheim Hills. You can find them in the same center as Cinema City in the back between Starbucks and Nekter Juice.

Studio amenities

Parking, Towels

100 ratings for Single Cryotherapy Session

5 stars
4 stars
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1 star
4.9/5.0
based on 100 ratings

Most recent reviews

Single Cryotherapy Session
Awesome to use to recover after strenuous exercise such as a race or long run.
Single Cryotherapy Session
Suuuper cool, pun intended
Single Cryotherapy Session
they provide gloves, socks, and shoes to wear during the session. since it was my first time, it was only 2 minutes instead of 3.
Single Cryotherapy Session
Class was great, but being new I chose to sit and cycle for more of the class. Bikes seats are rough on the rear. I felt saddle sore for days.
Response from the studio:
Hi there! I think this review might have been meant for another studio, as we are a cryotherapy and infrared sauna spa and don't offer cycling. Hope you enjoyed your visit here at our location.

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