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AERIAL YOGA at Purenergy Studios LLC

4.8(121)
21 Plank Ave, Suite 140, Paoli, PA, 19301
Paoli

Start taking classes at Purenergy Studios LLC and other studios!

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About this class

We believe you can fly!  Aerial Yoga uses a soft fabric hammock to allow the student to get deeper into traditional yoga poses or assist with poses, such as inversions, that otherwise may take years to accomplish. The body is fully or partially supported to assist or gain strength in stabilizing muscles that normally would not be challenged as much. The core is deeply challenged allow the body to move in space. Deep tissue massage is one of the many benefits of the hanging poses in areas of the body that hold onto tension, such as hips & shoulders. Benefits of inversions in a pose like sacrum wrap, include traction & decompression of the spine & increased circulation to the brain. Please arrive 10 minutes early to get measured properly. We prefer that you do not enter the room after the class begins.

About this studio

Purenergy Studios LLC logo
Purenergy Studios LLC

Purenergy Studio is currently one of the most well-equipped aerial yoga facilities in the area. Aerial Yoga is great for achieving a variety of physical benefits that will enhance… read more

Wednesday, March 20
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There are no classes Today, March 20.
Tomorrow, March 21
60 min
AERIAL YOGAAlyssa Bohen
4.8
Flexibility, Balance, Arms, Yoga
Saturday, March 23
60 min
AERIAL YOGABob Adams
4.8
Flexibility, Balance, Arms, Yoga
Sunday, March 24
60 min
AERIAL YOGABob Adams
4.8
Flexibility, Balance, Arms, Yoga

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Studio amenities

Lockers, Mats, Parking, Showers, Towels

121 ratings for AERIAL YOGA

5 stars
4 stars
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4.8/5.0
based on 121 ratings

Most recent reviews

AERIAL YOGA with Bob
Amazing!!!!
AERIAL YOGA with Bob
Class was amazing
AERIAL YOGA with Bob
Amazing
AERIAL YOGA with Bob
Bob is the best
AERIAL YOGA with Bob
Class was amazing
AERIAL YOGA with Bob
Bob is the best
AERIAL YOGA with Bob
Super supportive!
AERIAL YOGA with Bob
Bob is so supportive!
AERIAL YOGA with Bob
I loved bob. He was SUPER supportive and very encouraging. I would definitely take a class with him again.
AERIAL YOGA with Alyssa
Favorite aerial yoga instructor! She always makes class fun, challenging, and relaxing.

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