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Warm Flo at Pure Hot Yoga

4.8(585)
30 Springborough Blvd SW, Calgary, AB, T3H 0N9
Springbank

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About this class

A great class for all levels, from beginners to more advanced practitioners. With less heat and more focus on breath work and alignment, this invigorating practice will have you sweating, but allow you to move mindfully through the postures, without being overwhelmed by the heat. This class will focus on strength, core and flexibility witle incorporating lots of options to modify and simplify postures to allow any experience level to try new things.

About this studio

Pure Hot Yoga logo
Pure Hot Yoga

Pure Hot Yoga is a new and beautiful hot yoga studio situated in South West Calgary. Their studio offers a wide range of classes; from traditional "Baptiste Flow", to Funk-N-Free…read more

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How to prepare

You will want to wear something that you feel comfortable moving and sweating in. Pretty much what you would wear to workout, but set your toes free and leave your socks and shoes at the door. You will need to bring a yoga mat, towel and a bottle of water. If you don’t have these, they can hook you up with some sweet yoga swag to buy or to rent.

How to get there

Pure Hot Yoga is located at 251, 30 Springborough Blvd SW, Calgary, AB, T3H 0N9. There is free two-hour parking in the lot behind the Springborough Professional building. Don't forget to register your license plate with the lot terminals. If it’s your first class, come on in about 20 minutes before class starts, if not, 15 minutes before the first down dog is ample time to get yourself set up.

500+ ratings for Warm Flo

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4.8/5.0
based on 585 ratings

Most recent reviews

Warm Flo with Simone
Really lovely class! Room was nice and bright which is very different experience for me in hot yoga but was lovely, teacher was very well spoken. The class was very well balanced. Grateful for the opportunity. Namaste
Warm Flo with Jessica
Love this class
Warm Flo with Simone
Simone is an amazing yoga teach. Thanks for the awesome class!
Warm Flo with Jessica
Jessica took the time to explain how the poses should be done properly. Felt more like a HOT class than warm though.
Warm Flo with Simone
Not a big fan of yoga, especially hot yoga, but I loved this warm yoga! The instructor was amazing, the moves were actually doable, and the temperature was just warm enough to get a sweat on without overheating!
Warm Flo with Jessica
Love this class, always gives me exactly what I need that day
Warm Flo with Jessica
The instructor was amazing and helpful. The only thing was it felt a bit crowded. But other than that, it was great for a first yoga experience!
Warm Flo with Jessica
Really great instruction throughout the class
Warm Flo with Simone
It was ok. It would have been nice to have a little direction in terms of alternative or modified poses.
Warm Flo with Jessica
Love it. Jessica was awesome!

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