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Warm Core at Pure Hot Yoga

4.8(128)
30 Springborough Blvd SW, Calgary, AB, T3H 0N9
Springbank

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About this class

Join for slightly 'cooler' practice that will emphasize the development of strength and flexibility of the core muscles to improve balance, stability, alignment and range of motion. Awareness of the core is developed through the breath and by engaging these muscles in the asanas, featuring slightly longer holds to strengthen and lengthen the core muscles. This class will be based on a vinyasa flow practice with a little less outside heat (32-35 degrees), and a little more inside core heat. Beginners are more than welcome.

About this studio

Pure Hot Yoga logo
Pure Hot Yoga

Pure Hot Yoga is a new and beautiful hot yoga studio situated in South West Calgary. Their studio offers a wide range of classes; from traditional "Baptiste Flow", to Funk-N-Free… read more

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There are no classes Today, March 23.
Monday, March 25
75 min
Warm CoreKristine Murphy
4.8
Relaxation, Flexibility, Balance, Arms, Yoga
Tuesday, March 26
75 min
Warm CoreSimone Banfield
4.8
Relaxation, Flexibility, Balance, Arms, Yoga
Wednesday, March 27
65 min
Warm CoreCrystal McGrath
4.8
Relaxation, Flexibility, Balance, Arms, Yoga
Monday, April 1
75 min
Warm CoreKristine Murphy
4.8
Relaxation, Flexibility, Balance, Arms, Yoga
Tuesday, April 2
75 min
Warm CoreSimone Banfield
4.8
Relaxation, Flexibility, Balance, Arms, Yoga
Wednesday, April 3
65 min
Warm CoreCrystal McGrath
4.8
Relaxation, Flexibility, Balance, Arms, Yoga

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How to prepare

You will want to wear something that you feel comfortable moving and sweating in. Pretty much what you would wear to workout, but set your toes free and leave your socks and shoes at the door. You will need to bring a yoga mat, towel and a bottle of water. If you don’t have these, they can hook you up with some sweet yoga swag to buy or to rent.

How to get there

Pure Hot Yoga is located at 251, 30 Springborough Blvd SW, Calgary, AB, T3H 0N9. There is free two-hour parking in the lot behind the Springborough Professional building. Don't forget to register your license plate with the lot terminals. If it’s your first class, come on in about 20 minutes before class starts, if not, 15 minutes before the first down dog is ample time to get yourself set up.

128 ratings for Warm Core

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4.8/5.0
based on 128 ratings

Most recent reviews

Warm Core with Simone
I really like Simones class and this studio!
Warm Core with Simone
she was fabulous. Abs workout rocked
Warm Core with Kristine
Amazing class, fun community vibe and great optional challenges for advanced practitioners
Warm Core with Kristine
Great class, teacher kept it fun and was awesome at offering adjustments and advice!
Warm Core with Laura
Great class!!! Loved the teacher
Warm Core with Sasha
Really nice class! Instructor was awesome; class was calm and relaxed. I, personally, was expecting to be challenged a bit more though.
Warm Core with Kristine
LOVED the warm instead of the hot. Amazing class and instructor.
Warm Core with Michelle
Awesome class! Awesome instructor! Great spirit!
Warm Core with Michelle
They had me at hello. I have never been greeted by two more friendly, happy and welcoming instructors. The workout was also the perfect amount of range of options for my first yoga class in quite some time. C
Warm Core with Michelle
Love this studio, they do such a good job. All the instructors are great, but I find myself seeking out classes with Michelle as she is awesome! This core class had lots of variation working on all areas of the body, recommend to anyone.

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