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Pure Empower at Pure Barre

4.7(15)
1155 Woodstock Rd, Ste 750, Roswell, GA, 30075
Roswell

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About this class

Pure Empower is a barre-based, high intensity, low impact, full body workout that combines strength training with cardio-centric circuits. It uses your own body weight, a 6-inch step-up platform and ankle weights. It is challenging, but modifiable for all levels and a great complement to Pure Barre Classic.

About this studio

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Pure Barre

The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in…read more

Saturday, April 20
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How to prepare

1.New students must arrive 15 mins early to fill out paperwork, regardless of having been to other Pure Barres 2.We cannot accommodate anyone who is more than 5 mins late 3.Pants, legging or capris (no shorts) + top that covers midriff + socks required 4.Shoes & cell phones are not allowed in studio 5.Please let the instructor know of any injuries 6.Pregnant students: always consult with your doctor before beginning a new exercise routine and alert your teacher for modifications

Studio amenities

Parking

15 ratings for Pure Empower

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4.7/5.0
based on 15 ratings

Most recent reviews

Pure Empower with Lisa
Was very disappointed in the instructor, she was very unmotivated and didnt lead the class. Ive been taking Barre classes for over 5 yrs and this was the first time I didnt feel I even got a work out in, not to mention I didnt feel welcomed. I expressed I hadnt taken that class format before and instead of helping me set up and explaining what each piece of equipment I needed she just said oh you need get weights, etc over the that room I ended up asking the gal next to me what to expect and do.

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