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Pure Empower at Pure Barre

4.9(446)
2101 Bandywood Dr, Nashville, TN, 37215
Green Hills

Start taking classes at Pure Barre and other studios!

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About this class

EMPOWER is a high intensity, low impact, barre-inspired interval workout. This class will get your heart rate up, build strength, rev up your metabolism and produce maximum results. Yep, it's a bit of a sweat sesh. Empower incorporates ankle weights and a plyometric platform while performing multi-directional dynamic movements. It's NO nonsense yet a whole lot of fun.

About this studio

Pure Barre logo
Pure Barre

***Socks are required!*** The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed… read more

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Today, March 22
45 min
Pure EmpowerAshley Trout
4.9
Flexibility, Balance, Core, Abs, Barre
Monday, March 25
45 min
Pure EmpowerWhitney Wilder
4.9
Flexibility, Balance, Core, Abs, Barre
50 min
Pure EmpowerAshley Trout
4.9
Flexibility, Balance, Core, Abs, Barre
Tuesday, March 26
45 min
Pure EmpowerKady Decker
4.9
Flexibility, Balance, Core, Abs, Barre
45 min
Pure EmpowerWhitney Wilder
4.9
Flexibility, Balance, Core, Abs, Barre
Wednesday, March 27
45 min
Pure EmpowerWhitney Wilder
4.9
Flexibility, Balance, Core, Abs, Barre

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How to prepare

1.New students must arrive 15 mins early to fill out paperwork, regardless of having been to other Pure Barres 2.We cannot accommodate anyone who is more than 5 mins late 3.Pants, legging or capris (no shorts) + top that covers midriff + socks required 4.Shoes & cell phones are not allowed in studio 5.Please let the instructor know of any injuries 6.Pregnant students: always consult with your doctor before beginning a new exercise routine and alert your teacher for modifications

How to get there

**If you reserve class at this studio, you must attend class at this Bandywood Drive Nashville location - this is not the White Bridge location!**

Studio amenities

Lockers, Mats, Parking

446 ratings for Pure Empower

5 stars
4 stars
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1 star
4.9/5.0
based on 446 ratings

Most recent reviews

Pure Empower with Kady
Amazing workout!
Pure Empower with Sarah
Love this class!
Pure Empower with Lauren
Amazing!!! Great music !
Pure Empower with Whitney
Great workout!
Pure Empower with Kayla
Holy hell. What a fun and challenging class. Cant wait to take it again!
Pure Empower with Lilly
Nice upbeat format compare to typical barre! This studio doesnt have a water fountain :(
Pure Empower with Kayla
Kayla was awesome! Great way to start the day!
Pure Empower with Leigh
Excellent class
Pure Empower with Kady
Love pure empower! Great sweat!

Start taking classes at Pure Barre and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!