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Pure Empower- CARDIO at Pure Barre

4.9(609)
7519 Sunset Blvd, Los Angeles, CA, 90046
West Hollywood

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About this class

This 50 minute barre-based, high intensity, low impact, full body workout combines strength training with cardio-centric circuits. EMPOWER uses movements very similar to our classic Pure Barre class, yet with slightly bigger range of motion and quicker transitions, to keep your heart pumping. Utilizing your own body weight, a 6-inch step-up platform, and wrist/ankle weights, this class will be challenging, yet modifiable for anyone; a great complement to our Pure Barre Classic! PRIOR BARRE EXPERIENCE RECOMMENDED.

About this studio

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Pure Barre

The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in…read more

Thursday, April 25
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How to prepare

1.New students must arrive 15 mins early to fill out paperwork, regardless of having been to other Pure Barres 2.We cannot accommodate anyone who is more than 5 mins late 3.Pants, legging or capris (no shorts) + top that covers midriff + socks required 4.Shoes & cell phones are not allowed in studio 5.Please let the instructor know of any injuries 6.Pregnant students: always consult with your doctor before beginning a new exercise routine and alert your teacher for modifications

How to get there

There's free Pure parking behind the studio!

Studio amenities

Mats

500+ ratings for Pure Empower- CARDIO

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4.9/5.0
based on 609 ratings

Most recent reviews

Pure Empower- CARDIO with Kelly
Moved so fast with so many variations im not sure what really happened ha - but the teacher was attentive and it was fun
Pure Empower- CARDIO with Kevin
Light weights and a lot of core strength! Great work out to tone those smaller hard to target muscles !!
Pure Empower- CARDIO with Vanessa
This class was my first cardio class at pure barre and I was Drenched!!
Pure Empower- CARDIO with Vanessa
Very challenging!
Pure Empower- CARDIO with Vanessa
the class was great. just be careful if you park in front with the 1 hour parking because the class is 1 hour. almost got a ticket.
Pure Empower- CARDIO with Jessie
Jessie has the BEST playlists, always a challenging class!
Pure Empower- CARDIO with Kelly
Great workout really worked up a sweat!
Pure Empower- CARDIO with Kelly
Awesome instructor & facility! Challenging & fun workout!
Pure Empower- CARDIO with Jessie
Jessie was very welcoming & did a great job making sure I was able to keep up with this fast paced class. Definitely not for beginners! I feel the burn today!
Pure Empower- CARDIO with Jessie
Good workout, great music, something seemed off with the front desk

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