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Pure Empower at Pure Barre

4.7(15)
3139 Oak Valley Dr., Ann Arbor, MI, 48103

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About this class

More cardio. More ways to crush your goals. Pure Empower is a fusion of barre and interval training designed to elevate your heart rate, build strength and rev up your metabolism. For 45 minutes, you’ll use multi-directional, dynamic movements with ankle weights and a plyometric platform to target different muscle groups simultaneously – all at an invigorating pace.

About this studio

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Pure Barre

Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes strengthen both the body and mind. At Pure Barre, they energize, motivate, and empower you…read more

Thursday, April 25
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How to prepare

Please wear capri length or longer leggings, an athletic top, hair pulled back, and bring water with you. Socks are mandatory – sticky socks recommended (they are available for purchase at the studio). The studio recommends that you come 10 to 15 minutes before class begins to fill out some paperwork and meet your teacher.

How to get there

Pure Barre - Ann Arbor is located at 3139 Oak Valley Drive, Ann Arbor, MI

15 ratings for Pure Empower

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4.7/5.0
based on 15 ratings

Most recent reviews

Pure Empower with Jessica
Good workout but very fast paced for a first timer with no modification suggestions
Pure Empower with Jessica
This was one of the hardest classes I’ve ever taken! I thought Jessica moved a little too fast, it was a little hard to keep up. Her style seemed to be more integrated full body work rather than the traditional pure barre arms, legs, then core. Also kind of felt like we did no arms.
Pure Empower with Alyssa
Awesome workout! Alyssa showed every move which was very helpful as this was my first empower class. This was the sweatiest I’ve been during a workout in awhile. I will definitely be coming back to an empower class.

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