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Tower - Beginner at Project Pilates

231 Pavonia Ave, Jersey City, NJ, 07302
Jersey City

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About this class

This beginner class focuses on the basic principles of Pilates. You will work on abdominal control, breathing, and posture. In this moderately-paced class there will be a focus on basic body awareness. It is suggested (but not required) that participants take between 15-20 Basics for Beginner classes prior to joining this level. Up to 4 students to 1 trainer on a mini version of the Cadillac.

About this studio

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Project Pilates

What do Sandra Bullock, David Beckham, Vanessa Williams, Kate Middleton, Roger Federer, and Jason Kidd all have in common? They all keep fit with Pilates. We believe no two bodies…read more

Thursday, April 25
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How to prepare

Wear comfortable fitted clothes, we like to see your alignment.

How to get there

Located at 161 Erie street inside Hamilton Health & Fitness. We are on Erie between Pavonia and 9th street.

Studio amenities


39 ratings for Tower - Beginner

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based on 39 ratings

Most recent reviews

Tower - Beginner with Hanh
Hanh is a sweetheart!! So welcoming and informative.

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