ClassPass

Get ClassPass

Start taking classes at PRO-FIT 3 and other studios!

How it works

PRO-FIT 3 Circuit at PRO-FIT 3

4.6(68)
17623 Ventura Boulevard, Encino, CA, 91316
Encino
Strength TrainingBoxing

Start taking classes at PRO-FIT 3 and other studios!

How it works

About this class

This unique circuit format will take you through 11 stations. Station 1 starts with a dynamic warmup. Stations 2-5 will work both upper and lower body using weights, kettlebells, medicine balls, and the TRX. Stations 6-9 will incorporate kickboxing techniques to improve agility, coordination, and balance. Station 10 focuses on improving your core strength with both dynamic and static exercises. Station 11 will cool down and rejuvenate your body with ballistic stretching.

About this studio

PRO-FIT 3 logo
PRO-FIT 3

At PRO-FIT 3, the mission is to teach clients that fitness is a tool to improve not only your physical health but your overall quality of life. Their 11-station circuit workout… read more

Friday, March 22
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
  • Wed
    3
  • Thu
    4
Today, March 22
33 min
PRO-FIT 3 Circuit
4.6
Cardio, Strength Training, Boxing
Join
33 min
PRO-FIT 3 Circuit
4.6
Cardio, Strength Training, Boxing
Join
33 min
PRO-FIT 3 Circuit
4.6
Cardio, Strength Training, Boxing
Join
33 min
PRO-FIT 3 Circuit
4.6
Cardio, Strength Training, Boxing
Join
Tomorrow, March 23
33 min
PRO-FIT 3 Circuit
4.6
Cardio, Strength Training, Boxing
Join
33 min
PRO-FIT 3 Circuit
4.6
Cardio, Strength Training, Boxing
Join
Show more

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Please wear comfortable active wear and well supported athletic shoes.

How to get there

The PRO-FIT 3 Gym is located at 17623 Ventura Boulevard in Encino, CA 91316.

68 ratings for PRO-FIT 3 Circuit

5 stars
4 stars
3 stars
2 stars
1 star
4.6/5.0
based on 68 ratings

Most recent reviews

PRO-FIT 3 Circuit
Great workout! It’s intense but short and sweet. Happy to support local, family owned businesses.
PRO-FIT 3 Circuit
Great workout! Definitely tailor to any fitness level. My first time taking a HIIT Training class and it was amazing! Blaine is very patient and attentive. Will work out there again!
PRO-FIT 3 Circuit
I went to the class but there wasn’t any other people there. The instructor said I would have to do my own work out . I left because I thought it was a class that I have to do with others. Very disappointing!!!!
PRO-FIT 3 Circuit
Loved it!
PRO-FIT 3 Circuit
Individualized circus training was able to sweat but still go my own pace!!! Loved and will deff come back

You may see these exercises in class

People also viewed

Start taking classes at PRO-FIT 3 and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!