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Pilates Mat at Precisely Pilates

4.7(224)
9 High Ridge Rd, Stamford, CT, 06905
Stamford

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About this class

This class teaches a series of mat exercises that are based on the work of Joseph Pilates and are meant to strengthen and lengthen muscles with a focus on the body's core.

About this studio

Precisely Pilates logo
Precisely Pilates

Precisely Pilates' studio is beautiful and newly-renovated. They offer no intimidation, small classes, with individual attention.

Friday, April 26
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    26
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    27
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    28
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    29
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    30
  • Wed
    1
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    9
There are no upcoming “Pilates Mat” classes on this day.

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How to prepare

Please wear comfortable clothes that do not hang too far off the body. Our classes are done either barefoot or in socks. Grip socks are preferable but not required. You do not need to bring anything else, mats and water are provided.

How to get there

We are located at the Bull's Head intersection in Stamford, right above Four Corners Liquors.

Studio amenities

Mats, Parking

224 ratings for Pilates Mat

5 stars
4 stars
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1 star
4.7/5.0
based on 224 ratings

Most recent reviews

Pilates Mat with Kenna
My favorite class ever with my favorite teacher ever!!
Pilates Mat with Kenna
Ok workout- not that difficult and instructor wasn’t very encouraging
Pilates Mat with Dorothy
Not welcoming to new customers
Pilates Mat with Dorothy
Too many people. We literally were on a top of each other. Didnt enjoy
Pilates Mat with Dorothy
instructor wasn't great.no demonstrations- ahe didn't correct us much. studio wasn't great not enough mirrors to view proper position and technique
Pilates Mat with Dorothy
Dorothy is the best! Such a great workout.
Pilates Mat with Glenda
Good ab, back, and arm work, low difficulty level
Pilates Mat with Dorothy
Dorothy was wonderful and very encouraging as it was my first Pilates class. Definitely a great workout!
Pilates Mat with Kenna
Great instruction from Kenna; I was a beginning and had a productive session!
Pilates Mat with Dorothy
A great class, very well led

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