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Hot Power Hour at Powerflow Yoga

254 Main St, Chatham Township, NJ, 07928

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About this class

Be prepared for a rapid flow that will tone your body, gain flexibility, open your heart, body and mind to all the possibilities that lie within you. Hot Power Hour takes the traditional vinyasa series and incorporates a dynamic more rapid flow that detoxifies, heals and rejuvenates the body. This class is suitable for all levels. Whether you are a beginner yogi or an elite athlete, come and experience the life changing, body transforming, calorie burning and mind calming effects of their Power Hour vinyasa practice.

About this studio

Powerflow Yoga logo
Powerflow Yoga

Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside…read more

Wednesday, April 24
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How to prepare

Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.

How to get there

Powerflow Yoga's flagship studio is located at 254 Main St in Chatham, NJ. They are in the heart of downtown Chatham, right across the street from Gregorio’s Mediterranean and the Chatham Sandwich Shop. There is free two-hour parking available on Main St. and Center St. on either side of the studio in addition to a lot behind the studio on Center St. If you have any questions, please direct them to PFY Chatham studio manager Siobhan Wright at

Studio amenities

Mats, Parking, Showers, Towels

267 ratings for Hot Power Hour

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based on 267 ratings

Most recent reviews

Hot Power Hour with Crystal
Great flow with advanced options which I love. And it was nice and hot, so don’t forget a towel!
Hot Power Hour with Lisa
Lisa is great!
Hot Power Hour with Siobhan
So relaxed at the end of class
Hot Power Hour with Siobhan
Liked the adjustments
Hot Power Hour with Denise
Hot Power Hour with Ciara
Awesome music, incredible workout
Hot Power Hour with Siobhan
Siobhan is a great teacher. I enjoy her style.
Hot Power Hour with Kristen
Amazing class!!
Hot Power Hour with Kristen
great studio with consistently interesting and challenging flows
Hot Power Hour with Lisa
The class was great, very challenging, but the space was very over crowded

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