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Qigong (moving meditation) at PowerFit FTW

(2)
200 Carroll Street, #160 , Fort Worth, TX, 76107
Cultural District

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About this class

Qigong is a holistic system of coordinated body posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial arts training.With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed as a practice to cultivate and balance qi (chi), translated as "life energy".

About this studio

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PowerFit FTW

Whole Body Vibration Training has been a secret of the professional athletes and celebrities for years! Whether you are looking to relax and recover or push yourself to a new fitness… read more

Monday, March 18
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How to prepare

Please bring grip socks for the class! If you do not have grip socks we have some here for purchase.

How to get there

PowerFit FTW is located at 200 Carroll Street #160 Fort Worth, TX

Studio amenities

Parking

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