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Chakra Flow at Power Yoga + Pilates + Fitness

4.5(44)
9330 W Sahara Ave, Suite 160, Las Vegas, NV, 89117
The Lakes

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About this class

In this heated class, you will develop awareness of core strength and flowing creative movement as you unite movement with breath. Through this flow, the body combined with the heated room builds strength and improves cardio to help it move into postures and create a sense of lightness. This Flow class focuses specifically on the chakras. You will move through poses that help align each individual chakra, moving up the spine from the root (muladhara) chakra to the crown (Sahasrara) chakra. Modifications make this accessible to all-levels.

About this studio

Power Yoga + Pilates + Fitness logo
Power Yoga + Pilates + Fitness

Power offers a wide variety of classes from hot yoga, trx hiit, non heated yoga, hot pilates and reformer pilates. The community is one of health and fitness oriented people with…read more

Wednesday, April 24
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How to prepare

Students should bring a mat, towel and water. The studio always has rentals available if needed.

Studio amenities

Mats, Parking, Showers, Towels

44 ratings for Chakra Flow

5 stars
4 stars
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1 star
4.5/5.0
based on 44 ratings

Most recent reviews

Chakra Flow with Sarah
This class was exactly what I needed. I've always really liked this studio and today's class was no exception. Sarah is in tune with the class and I felt comfortable to make this yoga practice my own.
Chakra Flow with Sarah
The description of the class did not include this was a hot class and implied understanding and respect for chakra systems. This was a modern hot flow. I was shocked at her music selection (despasito, material girl, nortorious BIG) and left half way through class. The attendant was pretty rude and dismissive when I mentioned that the class was not at all as described. They called to make it right and don’t want to give them a bad rating over all but I will not be back.
Chakra Flow with Sarah
The crux is the heat.
Chakra Flow with Sarah
The class was heated, which I wasn’t aware of beforehand and the staff wasn’t very friendly. The woman who checked me in had a bad attitude and her system was wrong, saying I had taken a class there when it was my first time, but even though I told the girl that multiple times she kept trying to convince me that I was wrong about it being my first time there. Didn’t think it was necessary to fight about something so stupid when I just wanted to get a quick class in before work. I won’t be going back. I prefer how the yoga studios I frequent have a relaxing environment.
Chakra Flow with Sarah
Felt unwelcome, ignored by the instructor. It’s a shame as I remember this being a great studio.
Chakra Flow with Sarah
The room was very hot.
Chakra Flow with Sarah
The class description does not clearly state that this is a hot class, but be aware its SUPER hot. My preference is for a lower temp, but if you like hot yoga, I highly recommend. The studio is nice and clean, all of the staff were very attentive.

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