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Pilates Reformer Beginner Basis at Poway Pilates

4.8(9)
14031 Midland Rd, Poway, CA, 92064
Poway

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About this class

We encourage students who have no pilates experience to attend. This Class incorporates Mat Pilates exercises mixed with the Reformer repertoire for a full body workout. This is our more basic, slower paced workout, appropriate for those who are new to exercise and pilates. Expect more explanation on the concepts of the pilates exercises. It’s good for all levels to reconnect with their power house. Stretch, Strengthen, Align and breathe into your ribs as you practice the most important components of Pilates..... The Fundamentals.

About this studio

Poway Pilates logo
Poway Pilates

Poway Pilates was founded in 2008 and since then, has served countless clients from all over Poway, Rancho Bernardo, Rancho Penasquitos, Ramona & San Diego! The current owner,… read more

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There are no classes Today, March 25.
Tomorrow, March 26
50 min
Flexibility, Balance, Core, Abs, Pilates
Tuesday, April 2
50 min
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Please arrive 10 Minutes prior to class commencing and proceed to the I-pad check-in point in a white case at the rear of the studio. Pleaser make the instructor aware that you are from Classpass prior to class commencement as first visits require a waiver to be completed before class starts. Poway Pilates would appreciate that everyone wears the proper workout attire. Please no clothing such as running shorts, denim or clothing that is hard to move in. For Ladies, they suggest fitted tops and bottoms. Loose fitting clothing is allowed.

How to get there

They are located at 14031 Midland Road, Poway Ca 92064 in rear part of the complex behind the Marketplace within the Old Poway Village

Studio amenities

Mats, Parking, Towels

9 ratings for Pilates Reformer Beginner Basis

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4.8/5.0
based on 9 ratings

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