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Conditioning for Pole: Beginner/Intermediate at PoleLaTeaz

2700 NE Expy NE, Building C, Suite 300, Atlanta, GA, 30345

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About this class

Want to get ready your body prepared to hang upside down, climb the pole effortlessly, and increase strength for other pole maneuvers? Then this drop in class is for you!! We will explore many exercises, both strength and flexibility moves, that will help you in your continuous pole journey. This class is intended for beginners and early intermediate students but is open to all levels if you are looking for additional conditioning options. Please note: We will not be using the pole unless it is for conditioning purposes. No spins will be taught in this class.

About this studio

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It's a workout you won't forget! Look around at our many exotic and sensual dance classes and reserve your spot today. **PLEASE NOTE THIS IS A WOMEN'S ONLY FACILITY

Wednesday, April 24
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How to prepare

Please bring your own yoga mat but they do have a few available in case you forget!

How to get there

We are located of the 85 southbound access rd. (exit 83 off of I-85). Once you pass American Deli sign SLOW DOWN as we are the next immediate turn into Phoenix Business Park.

Studio amenities

Mats, Parking

7 ratings for Conditioning for Pole: Beginner/Intermediate

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based on 7 ratings

Most recent reviews

Conditioning for Pole: Beginner/Intermediate with London
If you are taking the Conditioning for Pole, be sure to read the description: This isn't a pole dancing class, it is a conditioning class! I had a decent workout, but I think the facility has way more exciting classes that I would rather take! The instructor was nice and led us through some basic core exercises. The facility was clean and the staff were friendly and professional. Be sure to bring a yoga mat!

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