Get ClassPass

Start taking classes at Poise Fitness and other studios!

How it works

Poise Strength at Poise Fitness

428 Pacific Coast Hwy, Hermosa Beach, CA, 90254
Hermosa Beach

Start taking classes at Poise Fitness and other studios!

How it works

About this class

Poise Strength is a body sculpting class. Here we focus on our upper extremities as well as our core. Each class is different. Each class is challenging. This is for anyone looking to take their results to a new level.

About this studio

Poise Fitness logo
Poise Fitness

Poise is an Integrated Interval Training studio. They integrate a variety of exercise methods into quick intervals to yield comprehensive results. Each class works towards their…read more

Friday, April 26
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
There are no upcoming “Poise Strength” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be one of the first ones to know when we’re ready for launch.

How to prepare

Wear comfortable running shoes and workout clothes. NEW CLIENTS MUST ARRIVE 10-15 MINUTES EARLY If you arrive less than 5 minutes before your first class we would be happy to reschedule you. More info here:

How to get there

Street parking available. NEW CLIENTS MUST ARRIVE 10-15 MINUTES EARLY

Studio amenities

Lockers, Mats, Towels

10 ratings for Poise Strength

5 stars
4 stars
3 stars
2 stars
1 star
based on 10 ratings

Most recent reviews

Poise Strength with Debbie
Great arm workout! My arms still hurt two days later!

Start taking classes at Poise Fitness and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!