Poise Strength at Poise Fitness
About this class
Poise Strength is a body sculpting class. Here we focus on our upper extremities as well as our core. Each class is different. Each class is challenging. This is for anyone looking to take their results to a new level.
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How to prepare
Wear comfortable running shoes and workout clothes. NEW CLIENTS MUST ARRIVE 10-15 MINUTES EARLY If you arrive less than 5 minutes before your first class we would be happy to reschedule you. More info here: http://www.poisefitness.com/about
How to get there
Street parking available. NEW CLIENTS MUST ARRIVE 10-15 MINUTES EARLY
Lockers, Mats, Towels
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Poise Strength with Debbie
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