ClassPass

Get ClassPass

Start taking classes at Poise Fitness and other studios!

How it works

Poise Abs & Core at Poise Fitness

4.9(280)
428 Pacific Coast Hwy, Hermosa Beach, CA, 90254
Hermosa Beach

Start taking classes at Poise Fitness and other studios!

How it works

About this class

We combine calorie-burning sprints, with abdominal sculpting and core strengthening exercises. A quick and safe way to scorch and sculpt your midsection. Modifications are happily accommodated upon request.

About this studio

Poise Fitness logo
Poise Fitness

Poise is an Integrated Interval Training studio. They integrate a variety of exercise methods into quick intervals to yield comprehensive results. Each class works towards their…read more

Wednesday, April 24
  • Wed
    24
  • Thu
    25
  • Fri
    26
  • Sat
    27
  • Sun
    28
  • Mon
    29
  • Tue
    30
  • Wed
    1
  • Thu
    2
  • Fri
    3
  • Sat
    4
  • Sun
    5
  • Mon
    6
  • Tue
    7
There are no upcoming “Poise Abs & Core” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be one of the first ones to know when we’re ready for launch.

How to prepare

Wear comfortable running shoes and workout clothes. NEW CLIENTS MUST ARRIVE 10-15 MINUTES EARLY If you arrive less than 5 minutes before your first class we would be happy to reschedule you. More info here: http://www.poisefitness.com/about

How to get there

Street parking available. NEW CLIENTS MUST ARRIVE 10-15 MINUTES EARLY

Studio amenities

Lockers, Mats, Towels

280 ratings for Poise Abs & Core

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 280 ratings

Most recent reviews

Poise Abs & Core with Justin
Justin is a smart trainer - helps with form, keeps class moving, and has great music.
Poise Abs & Core with Jody
Not a good workout. Instructor was nice. Hard to hear. I have sores on my back from sit-ups without a mat
Poise Abs & Core with Allan
This ab class is my favorite at the 530 time slot.
Poise Abs & Core with Debbie
Great core and ab workout.
Poise Abs & Core with Jody
I prefer the Signature class but this format was good.
Poise Abs & Core with Allan
Great music
Poise Abs & Core with Justin
Justin is the best instructor, coach, personal trainer a class can have. I always feel so much more stronger after one of Justin’s classes, I sweat like crazy, and most importantly I feel motivated to do more!
Poise Abs & Core with Jody
So fun!!
Poise Abs & Core with Justin
This class is upbeat with great music. The vibe is chill and and Justin keeps you motivated throughout the workouts.
Poise Abs & Core with Justin
Justin is awesome!

Start taking classes at Poise Fitness and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!