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powerPLANK at PLANKrva

10809 West Broad Street, Glen Allen, VA, 23060

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About this class

Get ready to meet your machine! This class will combine strength, endurance, cardiovascular, balance, flexibility and core training not only in one workout, but in each and every move on the Megaformer™. Perfect for all fitness levels! FIRST TIME USERS MUST ARRIVE 15 MINUTES BEFORE CLASS BEGINS TO RECEIVE INSTRUCTION ON THE MACHINE AND CLASS MODIFICATIONS FOR SAFETY REASONS. THE INSTRUCTOR CAN REFUSE TO TEACH CLASS TO ANYONE WHO DOES NOT ARRIVE ON TIME. FIRST TIME USERS WILL SIGN A WAIVER BEFORE CLASS BEGINS.

About this studio

PLANKrva logo

PLANKrva is a Megaformer studio with jamming music and high energy. They teach the Lagree Training Method of Pilates, which delivers a high intensity, low impact group fitness…read more

Thursday, April 25
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How to prepare

Please wear comfortable and light athletic clothing. Expect to be barefoot in class. Please arrive 15 minutes before class start time!

How to get there

PLANKrva is located at 10809 West Broad Street, Glen Allen, VA 23060.

Studio amenities

Lockers, Parking

381 ratings for powerPLANK

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based on 381 ratings

Most recent reviews

powerPLANK with Caitlin
Caitlin was awesome! Great cueing and demonstrations. Also provided modifications for all moves!
powerPLANK with Caitlin
Caitlyn was so sweet and helpful. She took the time to show me before how to use the machines and was so encouraging throughout the class. Such a hard workout working your core and whole body!! Still sore days later.
powerPLANK with Courtney
Very intense! I work out all of the time yet this class had me modifying the modified. That’s a sign of a great workout!
powerPLANK with Courtney
Crazy good workout! Kicked my butt, but so fun!
powerPLANK with Katie
I’m going to be sore tomorrow! Katie was awesome, she took the time to show me the machine and was great at demonstrating proper form and offering pointers throughout the class. I’ll definitely be back!
powerPLANK with Courtney
Tough but rewarding! Courtney was encouraging and love the megaformer!
powerPLANK with Courtney
powerPLANK with Tanya
The workout was awesome and challenging! I love the studio - it is decorated beautifully and Tania was super helpful and clear with her instruction. I’ll be back!
powerPLANK with Caitlin
Such a fun class! Caitlin is so sweet and helpful! Can’t wait to go back to her class
powerPLANK with Tara
PlankRVA...Best workout I’ve ever done!!

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