Mat Cardio at Pilates X Australia
About this class
Time to get a little sweaty, defined abs and a great derrière ;) This PXA Mat class focuses on getting a little sweaty, chiseled abs one exercise at a time and to have someone you love say 'hey, nice butt' so that you can answer 'thanks, it's because of PXA' It’s a total body workout that’ll get the body feeling toned, tight and happy! This class might use all the added props in the mat studio. This class is suitable for beginners and those with little to zero injuries. Please let your instructor know before class if you have an injury or a brand new. ENJOY!
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How to prepare
Please make sure to wear comfortable, athletic wear! Please be sure to bring water and a sweat towel.
How to get there
This studio is located at: 5/8 Orchard Rd. Brookvale NSW 2100 There are 2 studios - mat studio with barre is locate upstairs and reformer studio downstairs. Parking: Closest parking spots are at the mall, Bunning’s car park, Orchard Road council parking or on Pittwater Road.
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