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Mat Cardio at Pilates X Australia

(2)
5/8 Orchard Rd, Brookvale, 2100

Start taking classes at Pilates X Australia and other studios!

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About this class

Time to get a little sweaty, defined abs and a great derrière ;) This PXA Mat class focuses on getting a little sweaty, chiseled abs one exercise at a time and to have someone you love say 'hey, nice butt' so that you can answer 'thanks, it's because of PXA' It’s a total body workout that’ll get the body feeling toned, tight and happy! This class might use all the added props in the mat studio. This class is suitable for beginners and those with little to zero injuries. Please let your instructor know before class if you have an injury or a brand new. ENJOY!

About this studio

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Pilates X Australia

The PXA is a new and exciting way to move. Their unique, dynamic physical fitness system integrates the best elements of exercise physiology and traditional Pilates technique.… read more

Wednesday, March 27
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There are no classes Today, March 27.
Monday, April 1
45 min
Mat CardioAshleigh O'Donnell
Flexibility, Balance, Core, Abs, Pilates
Tuesday, April 2
45 min
Mat CardioAshleigh O'Donnell
Flexibility, Balance, Core, Abs, Pilates
Thursday, April 4
45 min
Mat CardioAshleigh O'Donnell
Flexibility, Balance, Core, Abs, Pilates
Monday, April 8
45 min
Mat CardioAshleigh O'Donnell
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Please make sure to wear comfortable, athletic wear! Please be sure to bring water and a sweat towel. 

How to get there

This studio is located at: 5/8 Orchard Rd. Brookvale NSW 2100 There are 2 studios - mat studio with barre is locate upstairs and reformer studio downstairs. Parking: Closest parking spots are at the mall, Bunning’s car park, Orchard Road council parking or on Pittwater Road.

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