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Cardio Pilates at Pilates Physique

4.7(325)
156 New South Head Rd, Edgecliff, NSW, 2027
Edgecliff

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About this class

This high powered, full body workout combines Pilates with cardio. The workouts are conducted on the reformer using a special jumpboard attachment. This workout will elevate your heart rate while toning the entire body. This class is not suitable for those with hip, knee, ankle or back issues or for those during pregnancy.

About this studio

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Pilates Physique

The Pilates method is the ultimate whole-body workout. It improves abdominal strength, flexibility and joint mobility, and encourages a more graceful posture. This designer inspired…read more

Thursday, April 25
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There are no upcoming “Cardio Pilates” classes on this day.

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How to prepare

Please bring a pair of pilates socks.

325 ratings for Cardio Pilates

5 stars
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4.7/5.0
based on 325 ratings

Most recent reviews

Cardio Pilates with Annabel
Great class and instructor was very helpful and accommodating!
Cardio Pilates with Roisin
Rousin is great! Reception on the other hand...lacking. Smiling doesnt hurt. Nor staying in the building till all clients have left.
Cardio Pilates with Annabel
Fantastic challenging class and instructor. Would recommend
Cardio Pilates with Annabel
Lovely instructor x good leg workout x
Cardio Pilates with Roisin
Excellent with roisin. Best leg work out in done in a while. An focus too. Very tough and she doesnt let you give up! Can tell she is watching who is in class and will mention about posture improvement if she sees it. Very helpful. Legs are killing me but great app excellent leg workout!!!
Cardio Pilates with Annabel
Great class!!! Loved it
Cardio Pilates with Annabel
Great workout!!
Cardio Pilates with Roisin
Advanced students only! It was a lot of jumping. I consider myself an advanced student and there were situation where the movements were so intense I felt like vomiting.
Cardio Pilates with Roisin
Great instructor!
Cardio Pilates with Annabel
Best class !

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