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Beginner (Ladies Only) at Physique 57

4.8(875)
Al Wasl, Al Safa Roads, Citywalk, Near ENBD, Dubai, 0

Start taking classes at Physique 57 and other studios!

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About this class

The focus for this class is on learning fundamental movements, positions and methodology to provide a deeper understanding of the exercises for the most effective workout.

About this studio

Physique 57 logo
Physique 57

Using your own bodyweight as resistance, the Physique 57 workout targets the muscles in your arms, thighs, seat and abs to the point of fatigue then stretches them for relief.… read more

Monday, March 25
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There are no classes Today, March 25.
Tomorrow, March 26
60 min
Strength Training
60 min
Strength Training
60 min
Beginner (Ladies Only)Jalila Jones
4.8
Strength Training
Wednesday, March 27
60 min
Beginner (Ladies Only)Maggie McAuley
4.8
Strength Training
60 min
Beginner (Ladies Only)Maggie McAuley
4.8
Strength Training
60 min
Beginner (Ladies Only)Karlee Kautz
4.8
Strength Training

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How to prepare

Wear comfortable workout clothing and full-coverage socks. Yes, they wear socks in class! They also sell Physique 57 socks in their boutique. All first time clients must arrive 10-15 minutes before the class starts. New clients will not be able to join if the class has already begun.

How to get there

The Physique 57 Citywalk Studio is located at the intersection of Al Wasl and Al Safa Roads, adjacent to ENBD in Jumeirah, in Dubai. It is behind Spinneys.

500+ ratings for Beginner (Ladies Only)

5 stars
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4.8/5.0
based on 875 ratings

Most recent reviews

Beginner (Ladies Only) with Ariel
Was a fun class , amazing energy from Ariel , full of life full of fun .. couldn’t feel my legs after that
Beginner (Ladies Only) with Maggie
My thighs are on fire ????
Beginner (Ladies Only) with Maggie
Great workout!
Beginner (Ladies Only) with Jalila
The energy was good, and the instructor was very nice and attentive, she has a great energy. Although i do think the class was not that much evolve around barre, compared to my other classes I’ve taken else when in the world.. but that doesn’t mean it’s easy! Will go back for sure :)
Beginner (Ladies Only) with Maggie
Strange carpet floor
Beginner (Ladies Only) with Jalila
Love Jalila’s class tough love with a sense of humour.
Beginner (Ladies Only) with Maggie
Class wasnt meant for beginners
Beginner (Ladies Only) with Jalila
Amazing class and Jalila is fantastic. Even the beginner class is super tough!
Beginner (Ladies Only) with Jalila
One of the best classes I’ve ever tried .. Jalila is awesome super motivating :)
Beginner (Ladies Only) with Kim
Teacher was so enthusiastic it carried everyone through the class!

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