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Mixed Level Yoga (In Studio) at Personal Training and Yoga by Kara
About this class
This class is a great balance of stretching, strength building, inspiration and relaxation. The class is taught in a flow style with modifications available to fit all fitness and Yoga practice levels. It is recommended that participants in Mixed Level Yoga have at least some experience with Yoga prior to taking the class. Group studio classes are for women only.
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How to prepare
For yoga, please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. For fitness, please wear comfortable active wear and well supported athletic shoes.
How to get there
Personal Training and Yoga by Kara is located at 5330 Lansbury Pl in Colorado Springs, Colorado.
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Start taking classes at Personal Training and Yoga by Kara and other studios!
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