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Pre & Post Natal Flow – Beginning, All Levels at Peacebank Yoga Studio

4.9(479)
2603 Broadway, Redwood City, CA, 94063
Redwood City

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About this class

All women welcome. This flow class includes stretching, movement, and breath designed as a preparation for birth. This class aims to build physical stamina and strength organized around birthing while integrating awareness on the breath and meditation techniques to assist in birthing. It is not necessary to have practiced yoga before pregnancy. All pre, post-natal and women in general are welcome !

About this studio

Peacebank Yoga Studio logo
Peacebank Yoga Studio

Peacebank Yoga Studio offers an wide range of yoga styles including restorative, yin and beginning. We also offer our own infusion of power barreYoga, coreflow and womens coreflow…read more

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How to prepare

We rent mats for $1.00 if you do not have one. Please bring a water bottle and towel. Off street parking is available daily. All parking is clearly metered with pay station access. On weekends before 10 AM and after 6 PM all surrounding public parking is free and on Sundays all parking is free. We do not recommend parking in any lots clearly marked private parking.

How to get there

From highway 101 north or south: Exit Whipple Ave. Take Whipple Ave west to El Camino Real (Highway 82). Turn left on to El Camino and go a few blocks to Broadway. Turn left on Broadway and Peacebank will be on your left before the railroad tracks. For your safety we do not allow anyone to enter class beyond 10 minutes after the doors have closed and class has begun.

Studio amenities

Mats

479 ratings for Pre & Post Natal Flow – Beginning, All Levels

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4.9/5.0
based on 479 ratings

Most recent reviews

Pre & Post Natal Flow – Beginning, All Levels with Carolina
Room was extremely hot. THERE ARE NO BATHROOMS FROM THIS ROOM. A room full of pregnant women that have to put on shoes and walk outside in the rain around the block to go to the bathroom during class does not make sense. There is another, easier way if the other yoga room is used. Pre natal should have the bathroom accessible yoga room as a priority.
Response from the studio:
Thank you for your feedback and we are sorry you were disappointed in your class. We would like to be sure other Class Pass users know there is a bathroom and both studios have access. One studio has access via a hallway and the other via a short walk around the building. It is one of the minor inconveniences of being in an old, original Redwood City building. Due to our class variables we are not always able to put our mama's in the smaller studio with hallway access. We do have temperature control in both studios so please always check in with our instructors if you are unhappy.
Pre & Post Natal Flow – Beginning, All Levels with Veronica
Fabulous place to connect with other expecting mother's!
Pre & Post Natal Flow – Beginning, All Levels with Veronica
A room of 40 pregnant women with no bathroom is a bad idea. Have to go outside and around the building in the rain to go to the bathroom???? That said it is good to be around other pregnant women and hear what they are going through when we go around the room during warm ups for the first 20 minutes.
Response from the studio:
Thank you for your feedback. We understand the frustration of having to go around the back to use our bathroom facilitates when practicing in our larger Sun Studio. Like many Redwood City small businesses, we share a bathroom with the building (offices upstairs) so there is a small inconvenience involved for all tenants. Our good problem to have is that our post and pre-natal classes are so popular we cannot house them in the smaller Peace studio which does have access to the bathrooms. We hope that a minor inconvenience that we have no control over will not prevent you from experiencing Veronica's amazing post & pre-natal classes. They are our most popular classes! We hope to see you back in our studio!
Pre & Post Natal Flow – Beginning, All Levels with Veronica
J
Pre & Post Natal Flow – Beginning, All Levels with Veronica
Wonderful! Informative & empowering space that creates a warm community feel
Pre & Post Natal Flow – Beginning, All Levels with Veronica
Very inspiring and supportive community!
Pre & Post Natal Flow – Beginning, All Levels with Veronica
Amazing class!
Pre & Post Natal Flow – Beginning, All Levels with Veronica
Loved the class and the stretch. Only gets a bit noisy due to the location.
Pre & Post Natal Flow – Beginning, All Levels with Veronica
This class was wonderful. The instructor is extremely knowledgeable. The class was the perfect mix of difficult, relaxing, and uplifting. I did not expect to love this class, but I plan to return as many weeks as possible until my little boy is born!
Pre & Post Natal Flow – Beginning, All Levels with Veronica
Amazing instructor and a lot of amazing moms too! Just the right level of difficulty: some sweating and burning but also a great chance to focus and relax. Loved this class!

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