Vinyasa 45 at P.E. Dept Studio 2
About this class
A dynamic yoga class designed to challenge your body and mind while immersing you in a state of flow. Developing internal heat through strong poses, linking movement with breath (and maybe a little sweat). Our teachers will vary the themes, sequences and pace of the class to give you new experiences each time you step on the mat. The room can be heated up to 26-28°. All levels of practice welcomed.
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How to prepare
Wear comfortable, form-fitted workout clothing. All classes are done barefoot. Please bring a mat for yoga classes.
How to get there
15 Orwell St at the corner of Springfield Ave .
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