Pilates 45 at P.E. Dept Studio 2
About this class
Integrating the six principles of Pilates into our dynamic classes to lengthen and define muscles you didn’t even know you had. Improve your core, stability and coordination as we develop the mind body connection using a variety of kit and incorporating the power and strength of your own body. Be prepared to sweat a little – all levels welcome.
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How to prepare
Wear comfortable, form-fitted workout clothing. All classes are done barefoot. Please bring a mat for yoga classes.
How to get there
15 Orwell St at the corner of Springfield Ave .
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