Hatha Fusion at P.E. Dept Studio 2
About this class
Roll out your mat in Hatha Fusion to experience gentle postures with a focus on alignment that allows you to quieten the mind and dive deep into the body. Expect a traditional hatha approach yoked with supported floor based postures and gentle movement practices. Our teachers will vary the themes, sequences and pace of the class to allow you to find new experiences each time you arrive on the mat. (Unheated except for chilly winter days when we warm the studio to approx 23 degrees).
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How to prepare
Wear comfortable, form-fitted workout clothing. All classes are done barefoot. Please bring a mat for yoga classes.
How to get there
15 Orwell St at the corner of Springfield Ave .
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