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Ashtanga at Paper Dress Yoga

4.7(175)
352 Mare St, London, E8 1HR
hackney wick

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About this class

Astanga Yoga is a dynamic set sequence of postures that produces heat to purify the body. Energetic, playful and invigorating. The movement is synchronised with breath ( ujjayi ) which will also give you control of the senses and wondering mind. Open to all abilities - modified postures offered but some knowledge of yoga and general fitness is helpful.

About this studio

Paper Dress Yoga logo
Paper Dress Yoga

The studio holds up to 25 students and the timetable includes a mixture of vinyasa, hatha, ashtanga and pre-natal yoga. The house style is a mindful, breath-led, alignment-focused… read more

Monday, February 18
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    18
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    19
  • Wed
    20
  • Thur
    21
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    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
    2
There are no classes Today, February 18.
Wednesday, February 20
60 min
AshtangaHannah Turner Voakes
4.7
Flexibility, Balance, Arms, Yoga
Saturday, February 23
90 min
AshtangaChristoph Heintzeler
4.7
Flexibility, Balance, Arms, Yoga
Monday, February 25
60 min
AshtangaLaura Crema
4.7
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
60 min
AshtangaHannah Turner Voakes
4.7
Flexibility, Balance, Arms, Yoga
Saturday, March 2
90 min
AshtangaChristoph Heintzeler
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear yoga appropriate/comfortable clothing. Bring a towel and water bottle, if you like, mats and props are provided.

How to get there

The studio is conveniently located just opposite Hackney Central Overground. Walk down the ramp and you should see their sister venture - Paper Dress Vintage - just over the road in front of you. The entrance for the studio is located just round the left side above A-side B-side gallery. Reception opens 30 minutes before each class but if you get lost, the staff in Paper Dress Vintage will help.

Studio amenities

Mats

175 ratings for Ashtanga

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 175 ratings

Most recent reviews

Ashtanga with Elle
Elle was a fantastic teacher, very warm and technically minded. The setting was great and the right combination of cosy but functional. I’ll be back.
Ashtanga with Agata
always a brilliant class
Ashtanga with Agata
Great class and great teacher
Ashtanga with Agata
Great studio and instructor
Ashtanga with Agata
Good
Ashtanga with Agata
always a briilaint class
Ashtanga with Laura
good class
Ashtanga with Agata
The most playful ashtanga you will find :)
Ashtanga with Laura
nice class. not exhausting but nice flow and clear instructions
Ashtanga with Agata
Great balance of a strong sweaty set of sun salutations with fun and bendy standing/seated asanas, Agi is a great teacher and so happy to share knowledge with you.

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