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Hot Yoga Freedom Flow - Level 1/2/3 at Oxygen Yoga & Fitness

4.3(580)
4142 Dawson St, Burnaby, BC, V5C 4B3
Burnaby

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About this class

Freedom Flow is a fun and dynamic routine that gradually works its way into a flowing sequence, linking various yoga poses together. You will finish feeling energized, calm and ready to face your world. This class is open for all levels with flows that help you to connect and tap into your inner strength.

About this studio

Oxygen Yoga & Fitness logo
Oxygen Yoga & Fitness

Offering infrared hot yoga and group fitness classes that boost flexibility and strength, as students sweat out toxins!

Tuesday, March 26
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There are no classes Today, March 26.
Tomorrow, March 27
60 min
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga
Friday, March 29
60 min
Hot Yoga Freedom Flow - Level 1/2/3Samantha Priya-Wright
4.3
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga
Saturday, March 30
60 min
Flexibility, Balance, Arms, Yoga
Sunday, March 31
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring a yoga mat and towel. Please refrain from wearing perfume and artificial scents. This allows all students to breath freely.

How to get there

Please arrive 15 minutes before class. Your spot can be given away 5 minutes prior to class start time to those on standby.

500+ ratings for Hot Yoga Freedom Flow - Level 1/2/3

5 stars
4 stars
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1 star
4.3/5.0
based on 580 ratings

Most recent reviews

Hot Yoga Freedom Flow - Level 1/2/3 with Tricia
this was not hot yoga. it was "warm" yoga
Hot Yoga Freedom Flow - Level 1/2/3 with Tricia
Studio is cramped and awkwardly shaped
Hot Yoga Freedom Flow - Level 1/2/3 with Kinga
the sub teacher went a little too fast. it was a bit hard to get into any one pose.
Hot Yoga Freedom Flow - Level 1/2/3 with Lukas
challenging but fun trying out the balance poses.
Hot Yoga Freedom Flow - Level 1/2/3 with Julia
The main issue for me was that pop music was played throughout the class.... No lockers or storage room + thin walls that separate the waiting from the practice area means your final 15 minutes will be filled with the sounds of the next class arriving. As soon as the clock strikes, they all stream in while you're trying to gather your things so it feels like you're being stampeded.
Hot Yoga Freedom Flow - Level 1/2/3 with Corrina
Corrina is always great! Class flys by. What bothered me a little bit was the next class rushing in. I had not even gather my things and there was someone where I was. Lost all my zen with them literally in my personal space. So PDS wait until they have moved before you lay down you mat. Namaste :D
Hot Yoga Freedom Flow - Level 1/2/3 with Tricia
Amazingly upbeat. The flow was so doable yet challenging.
Hot Yoga Freedom Flow - Level 1/2/3 with Julia
great
Hot Yoga Freedom Flow - Level 1/2/3 with Lukas
Sweatiest class ever. But a good work out!
Hot Yoga Freedom Flow - Level 1/2/3 with Tricia
Challenging for a first timer but I felt good afterwards

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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