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TOTAL BODY STRENGTH at OUTRIVALS

4.8(600)
22-24 Corsham St, London, LND, N1 6DR
Old Street

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About this class

All strength classes at Outrivals are a maximum of 8 people to ensure your form and technique is top priority. Majority of our strength classes are broken down into specific body parts with the addition of total body strength incorporating all. Our classes are tailor made and programmed by our team of training specialists to ensure you push yourself in every class no matter whether you're beginner or advanced with our special level 1/2/3 programme. As mentioned above, technique and form is one of our top priorities at Outrivals and keeping in like with our small group classes, you'll be sure to walk away feeling like you've just had a personal training session. All classes are 45 minutes. See you soon!

About this studio

OUTRIVALS logo
OUTRIVALS

Welcome to Outrivals, we live and breathe small group training and believe your biggest hero is yourself. Form and technique is our biggest priority so be sure that you'll walk…read more

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How to prepare

We've got you covered for pretty much everything from smoothies to hair ties*! Amenities: Changing rooms, showers, Hair dryers, protein smoothie and nutrition bar, retail area, hair straighteners, wifi, shampoo/conditioner, body lotion, towels, class area, personal training area. *Please note that Boxing wraps are a compulsory requirement for all our Boxing classes to help with your wrist health and technique. We have our very own OUTRIVALS Boxing wraps & gloves that you can buy from Front of House.

How to get there

From Old Street station, take the steps on exit 1 City Road North (East side), walk up city road and bear right onto East Street. Take a right at the Premier inn (Silicon Way) which then leads straight onto Corsham Street. Keep on the left hand side of the road till you see our black sign above our black entrance doors to our studio. Please press the buzzer to come in. Walk takes 2 minutes from Old Street Station.

Studio amenities

Lockers, Mats, Showers, Towels

500+ ratings for TOTAL BODY STRENGTH

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4.8/5.0
based on 600 ratings

Most recent reviews

TOTAL BODY STRENGTH with Neha
great class. Neha was great and paid attention to each of us, correcting posture throughout. facility could use some updating.
TOTAL BODY STRENGTH with Neha
very nice strength and hypertrophy semipersonal class (max 8 people)
TOTAL BODY STRENGTH with Joshua
Circuit of weights
TOTAL BODY STRENGTH with Joshua
Really enjoy doing strength work at Outrivals! The structure timing of work/rest and the two ability levels works very well. Josh is a great instructor! Defo recommend!
TOTAL BODY STRENGTH with Joshua
Fantastic class, great energy. Perfect balance of challenging and encouraging!
TOTAL BODY STRENGTH with Joshua
Josh was amazing, this is a great gym (my new favourite) - complimentary protein smoothie for first timers and espresso pre workout! Ill be back!!
TOTAL BODY STRENGTH with Jamie
Great class, fast paced and interesting. Hard work too!
TOTAL BODY STRENGTH with Joshua
Hard but good
TOTAL BODY STRENGTH with Joshua
Knackering class, amazing!
TOTAL BODY STRENGTH with Joshua
Amazing venue. Really friendly staff. Would highly recommend

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