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22-24 Corsham St, London, LND, N1 6DR
Old Street

Start taking classes at OUTRIVALS and other studios!

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About this class

Outrivals Met Con is a high intensity 45minute session using weights, kettlebells, battleropes, tyres and more for an athletically inspired workout for anyone who wants to increase their levels of speed, agility, coordination, stamina and strength. Classes are a maximum of 8 people. Our classes are tailor made and programmed by our team of training specialists to ensure you push yourself in every class no matter whether you're beginner or advanced with our special level 1/2/3 programme. As mentioned above, technique and form is one of our top priorities at Outrivals and keeping in like with our small group classes, you'll be sure to walk away feeling like you've just had a personal training session. All classes are 45 minutes. See you soon!

About this studio


Welcome to Outrivals, we live and breathe small group training and believe your biggest hero is yourself. Form and technique is our biggest priority so be sure that you'll walk…read more

Tuesday, April 23
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How to prepare

We've got you covered for pretty much everything from smoothies to hair ties*! Amenities: Changing rooms, showers, Hair dryers, protein smoothie and nutrition bar, retail area, hair straighteners, wifi, shampoo/conditioner, body lotion, towels, class area, personal training area. *Please note that Boxing wraps are a compulsory requirement for all our Boxing classes to help with your wrist health and technique. We have our very own OUTRIVALS Boxing wraps & gloves that you can buy from Front of House.

How to get there

From Old Street station, take the steps on exit 1 City Road North (East side), walk up city road and bear right onto East Street. Take a right at the Premier inn (Silicon Way) which then leads straight onto Corsham Street. Keep on the left hand side of the road till you see our black sign above our black entrance doors to our studio. Please press the buzzer to come in. Walk takes 2 minutes from Old Street Station.

Studio amenities

Lockers, Mats, Showers, Towels

500+ ratings for MET CON

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based on 1,014 ratings

Most recent reviews

MET CON with Joshua
Really like the circuit design in this class - good mix of weights and cardio
MET CON with Neha
Great class and good instructor. High energy and lots of good music too
MET CON with Andy
Great class, really pushes you! Lovely instructor!
MET CON with Neha
Great work out, loved everything about the gym and everyone was knowledgeable and helpful. Great atmosphere!
MET CON with Andy
The workout is sooo intense but definitely worth it
MET CON with Neha
Great workout, Neha is great and keeps you motivate!
MET CON with Andy
Intense workout and lovely protein shake at the end :)
MET CON with Andy
Really intense, but definitely a good workout.
MET CON with Marshall
great class, great gym.
MET CON with Andy
Fabulous workout! Had a great instructor, good challenging circuits. Staff were super nice and friendly and has all facilities. I really appreciated the reusable metal cups for water to reduce plastic waste and the free espresso! And the hair bands!

Start taking classes at OUTRIVALS and other studios!

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