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Vinyasa Flow at Oski Yoga

4.7(233)
15 Blue St, Ground Floor, North Sydney, 2060
North Sydney

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About this class

Vinyasa Flow yoga is for students just starting out in their practice. Flow is designed to give you the basic fundamentals of yoga. It's a slower, more directed practice. The perfect starting class for yogi's beginning their journey into their own body. Each movement accompanies an inhale or exhale to create a moving meditation. When the body is in sync with the breath, it will create fluid and smooth movement. Please bring your own mat.

About this studio

Oski Yoga logo
Oski Yoga

A great deal of love and attention has gone into creating a space that will envelope you in its warmth, professional care and seclusion from a bustling world outside. Oski Yoga… read more

Saturday, February 23
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There are no classes Today, February 23.
Tomorrow, February 24
60 min
Vinyasa FlowJoseph Rundle
4.7
Flexibility, Balance, Arms, Yoga
Monday, February 25
50 min
Vinyasa FlowLisa Theodore
4.7
Flexibility, Balance, Arms, Yoga
50 min
Vinyasa FlowJoseph Rundle
4.7
Flexibility, Balance, Arms, Yoga
Tuesday, February 26
50 min
Vinyasa FlowAbi Unwin-Smith
4.7
Flexibility, Balance, Arms, Yoga
50 min
Vinyasa FlowSimon Ngo
4.7
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
50 min
Vinyasa FlowJoseph Rundle
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Slightly firm fitting clothes are advised so that the instructor may provide alignment cues and corrections. Yoga - please bring your own yoga mat or hire one of our 100% natural LovEarth yoga mats. Pilates and Barre - requires grip socks, which can be purchased in the studio. Meditation classes - bring another layer of clothing! Bring a warm top and socks. Anti-gravity - requires a pair of grip socks and a T-shirt to protect the underarm.

How to get there

Oski Yoga can be found in the lobby of the Fujitsu Building, Ground Floor at 15 Blue Street, Ground Floor in North Sydney, New South Wales. Right next door to the North Sydney train station. If you are lost please don't hesitate to call the studio on 9929 1979 for direction.

Studio amenities

Lockers, mats, parking, showers, towels

233 ratings for Vinyasa Flow

5 stars
4 stars
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4.7/5.0
based on 233 ratings

Most recent reviews

Vinyasa Flow
Abi is great - a combination of challenge + relaxation.
Vinyasa Flow
Great teacher and class, was a sweaty workout! You need to bring your own mat (or pay to rent one)
Vinyasa Flow
Abi was great!!!
Vinyasa Flow
Really good stretch!!
Vinyasa Flow
Great class and yoga teacher!
Vinyasa Flow
Love Josephs energy and the session. Feel great after!
Vinyasa Flow
Great class, thanks Jessica!
Vinyasa Flow
Amazing space, vibes and staff. Went to the morning class and there were only two of us think it was the cold dark morning so was like having a private class. Teacher feeds off your capabilities and makes adjustments. Perfect for beginners or if you want a slower paced Vinyasa in the AM

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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