[Heated] One Life at One Life Yoga
About this class
[Heated] One Life Breathe | Sweat | Connect Ha|tha Room One Life One Yoga. All are welcome to experience this all levels class that build strength and flexibility through the connection of mind and body, breath and movement, alignment and flow. Room is heated so please bring towel mat and water, and expect to sweat.
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[Heated] One Life with Laura
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How to prepare
Please bring a mat, wear yoga apparel or loose clothing, and bring water to stay hydrated - the studio offers a water filling station if you need to refill a container. If you are attending a heated class, bring a towel or towel mat.
How to get there
Please come in through the parking lot entrance! Best parking is available in the parking lot behind the studio. Entrance to lot is off Washington Ave, next to Lavender and Honey. Enter through the door with the One Life Yoga sign above it. Parking can be a challenge on Saturday and Sunday mornings. If needed, you can also park on Hill Ave and enter thru our Hill Ave door!
Mats, Parking, Showers, Towels
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