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Power Flow 27C at One Hot Yoga & Pilates

34 Kellett St, Potts Point, NSW, 2011
Potts Point

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About this class

Power Flow builds heat internally, rather than relying on the heat of the room. It is a contemporary, fitness-based style that is accessible to all levels. Our teachers build their sequences from their unique experience and lineage so you can enjoy the vast, living tradition that is yoga today. Our beautiful Studio 2 is kept at an easy 27 degrees and has an insulated timber floor. This change in temperature allows the practice of inversions and arm balances, which may not be comfortable to practice in a hot studio. Beginners are always welcome!

About this studio

One Hot Yoga & Pilates logo
One Hot Yoga & Pilates

One Hot Yoga & Pilates offers over 300 classes a week in the Meaningful Movement systems of Yoga and Pilates, including Hot Yoga, Power Yoga, Yin Yoga, Hot Mat Pilates, Group Reformer…read more

Friday, April 26
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How to prepare

We kindly ask that you arrive 10 minutes before your scheduled class, as the door will be locked on the minute of the class start time. We recommend that you bring a glass-free water bottle, and a sweat towel for comfort and hygiene. Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. Full shower facilities including One's signature Hair and Body Wash products, towel hire, mats and lockers are all included in your visit.

How to get there

One Hot Yoga & Pilates - Sydney is located at 34 Kellett St in Potts Point, New South Wales, a 4 minute walk from Kings Cross Train Station, or parking is available in the surrounding streets and is plentiful for early morning, midday and after work classes.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

278 ratings for Power Flow 27C

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based on 278 ratings

Most recent reviews

Power Flow 27C with Kaitlin
Great sequence and instructor. However, there are too many mats in that room making it rather uncomfortable.
Power Flow 27C with Lara
Great sweaty workout!
Power Flow 27C with Annabel
Super challenging. I hadn’t done a yoga esc class in a while. The instructor was good. The facilities were amazing! I would say it was an intermediate leaning on advanced class but instructor provided variations so that was great!
Power Flow 27C with Kaitlin
Kaitlin’s class was amazing. Great studio space. Loved this workout
Power Flow 27C with Lara
Liked the teacher and music but seemed a little slow for a power flow class. Nonetheless a nice yoga class that isnt too hot and has nice facilities.
Power Flow 27C with Lara
Amazing as always. Morning Power Flow with Lara my favourite!
Power Flow 27C with Lara
Power Flow with Lara - just love it! Good worm up, strong postures, great flow, piece of lesson and a word to think about in the and. <3
Power Flow 27C with Lara
Loved this class & studio ! The only thing I would say is that the mats are abit too close together so you forfeit your own personal space.
Power Flow 27C with Amy
Great class and teacher!! music good but would be fun and motivating if volume was a tiny bit louder :)
Power Flow 27C with Lara
Very nice, clean and welcoming studio. Class with Lara Blackman always the best!

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