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Pilates Reformer Open at One Hot Yoga & Pilates

4.8(729)
34 Kellett St, Potts Point, NSW, 2011
Potts Point

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About this class

An intermediate level class aimed to provide a challenging full body workout. One's signature style integrates the Pilates method with flowing transitions to keep the body moving for the entire class. The resistance of the reformer springs lengthens, strengthens and stabilises muscles whilst sculpting the entire body. This class is suitable for those fit and free of injury with progressions provided to challenge every body. Expect to sweat. Prerequisite: You *must* have attended 5-10 Basic Reformer classes and be in general good health and free of injury. Not suitable for prenatal or recently postnatal. No beginners please.

About this studio

One Hot Yoga & Pilates logo
One Hot Yoga & Pilates

One Hot Yoga & Pilates offers over 300 classes a week in the Meaningful Movement systems of Yoga and Pilates, including Hot Yoga, Power Yoga, Yin Yoga, Hot Mat Pilates, Group Reformer… read more

Wednesday, March 20
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Today, March 20
45 min
Pilates Reformer OpenIvan Barrios
4.8
Flexibility, Balance, Core, Abs, Pilates
45 min
Pilates Reformer OpenKate Skully
4.8
Flexibility, Balance, Core, Abs, Pilates
Tomorrow, March 21
45 min
Pilates Reformer OpenCatherine Farrell
4.8
Flexibility, Balance, Core, Abs, Pilates
45 min
Pilates Reformer OpenRachel Wigington
4.8
Flexibility, Balance, Core, Abs, Pilates
45 min
Pilates Reformer OpenRachel Wigington
4.8
Flexibility, Balance, Core, Abs, Pilates
45 min
Pilates Reformer OpenRachel Wigington
4.8
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

We kindly ask that you arrive 10 minutes before your scheduled class, as the door will be locked on the minute of the class start time. We recommend that you bring a glass-free water bottle, and a sweat towel for comfort and hygiene. Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. Full shower facilities including One's signature Hair and Body Wash products, towel hire, mats and lockers are all included in your visit.

How to get there

One Hot Yoga & Pilates - Sydney is located at 34 Kellett St in Potts Point, New South Wales, a 4 minute walk from Kings Cross Train Station, or parking is available in the surrounding streets and is plentiful for early morning, midday and after work classes.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

500+ ratings for Pilates Reformer Open

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4.8/5.0
based on 729 ratings

Most recent reviews

Pilates Reformer Open with Anna
One of Sydney’s most beautiful reformer spaces without a doubt, with lovely amenities. Core and stabilising muscles of the legs got a serious workout, and the instructor struck a great balance between tough and friendly.
Pilates Reformer Open with Anna
Anna was a wonderful instructor - hands on, encouraging and absolute burn of the abs and legs. Left feeling taller, stronger and can’t wait to go back :)
Pilates Reformer Open with Rachel
Good class
Pilates Reformer Open with Anna
Kicked my a**
Pilates Reformer Open with Ivan
Ivan is incredibly inventive! His classes are always different moves and sequences.
Pilates Reformer Open with Rachel
More stretches and rest time than exercise. Low energy. Nice and calm teacher
Pilates Reformer Open with Nikita
Nikita was great, super enthusiastic instructor.
Pilates Reformer Open with Kate
Sore buns & thighs !
Pilates Reformer Open with Kirby
An awesome instructor!!!
Pilates Reformer Open with Nikita
Wasnt challenging enough

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