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F Train (STRENGTH) at On Your Mark Coaching & Training

4.9(303)
1101 W Monroe St, Chicago, IL, 60607
West Loop

Start taking classes at On Your Mark Coaching & Training and other studios!

How it works

About this class

OYM signature class which focuses on functional movement as a vital part of your daily life.  Increase your cardiovascular strength, the foundation of all movement, along with your muscular endurance in this 3 dimensional workout.

About this studio

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On Your Mark Coaching & Training

On Your Mark Coaching & Training is dedicated to helping clients perform at their best. Equipped with the best education, tools and technique, OYM's passionate and well-educated…read more

Friday, April 19
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There are no upcoming “F Train (STRENGTH)” classes on this day.

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How to prepare

Training shoes or running shoes! Show up 10min early as all classes are small group and we appreciate an early arrival so the session can start on time!

How to get there

Entrance off parking lot in back....we have 4 designated spots in the lot, DO NOT park in non-OYM spots! West side parking lot is on SOUTH end of the building. There is a silver gate, buzz in, gate opens. Parking spots are located directly behind the gym.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

303 ratings for F Train (STRENGTH)

5 stars
4 stars
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4.9/5.0
based on 303 ratings

Most recent reviews

F Train (STRENGTH) with Christina
Awesome class!
F Train (STRENGTH) with Christina
Love this gym and all their classes
F Train (STRENGTH) with Cody
Cody is the best!
F Train (STRENGTH) with Cody
A true strength class (as opposed to low weight high rep). Instructor was great helping me get back into the swing of lifting (finding a good weight since I dont know my maximums, ensuring proper form, etc). Id definitely take this class again! Small class and good music.
F Train (STRENGTH) with Cody
Not the best class I've been to over there, but I got a good workout and the class was small and instructor was helpful
F Train (STRENGTH) with Emily
Awesome class.
F Train (STRENGTH) with Olivia
great personalized training
F Train (STRENGTH) with Emily
Supportive, friendly, and hard work out with Emily!
F Train (STRENGTH) with Emily
Challenging class with a supportive and friendly coach. What I love about this studio is how committed they really are to form and safety over speed or weight. I'm always sore after OYM workouts, but in a way that is safe.
F Train (STRENGTH) with Emily
Emily is so knowledgeable and empowering without yelling or intimidating. I felt strong, supported, and successful.

Start taking classes at On Your Mark Coaching & Training and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!