ClassPass
Infared Sauna with Chromotherapy and SonoSound Technology at om.life
About this class
Getting in an Infrared Sauna will greatly improve your quality of life. For half an hour, you can relax and bask in the near, mid and far infrared wavelengths, which contain a comfortable heat that expels toxins such as heavy metals. The sauna also uses color therapy to stimulate a wide array of issues. The result is an overall strengthening of the immune system. In an infrared sauna, it is about more than just sweating; it's about healing.
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How to prepare
Please arrive at least 15 minutes in advance of your appointment in order to get settled into the space and complete any necessary paperwork at the front desk. Please also note that you are reserving a specific appointment slot with an assigned practitioner at om.life, so if you need to cancel your reservation, please do so as early in advance as possible!
How to get there
om.life can be located at 18 Park View Ave, Suite 2A in Jersey City. Our entrance is off of Marin Blvd. We are a 7-8 minute walk from Grove Street Path Station, just off the Marin Blvd Light Rail stop, and a 3 minute walk from Liberty Harbor dock on the NY Waterway.
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Infared Sauna with Chromotherapy and SonoSound Technology
Infared Sauna with Chromotherapy and SonoSound Technology
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