MVMTLAB

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Safety & cleanliness

Safety guidelines are provided by MVMTLAB and were last updated on 12/13/24.

Ventilation system

Windows may be open for ventilation. Please bring a long sleeve shirt if necessary

Limited capacity

maximum class size is 10 people

Videos

Shoulder Codex - Dr. Jeff Almon discusses withdrawal reflexes and how to fix shoulder injuries

Ground Control: Dr. Jeff Almon, describes the purpose of Ground Control and the Neuroplasticity Gym

Schedule

Sat, Dec 21
There are no upcoming reservations available on this day

MVMTLAB Reviews

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