• Asteya
    Yoga, Strength Training, …

    Asteya

    613 Westlake Street, Encinitas
    4.9
    (30000+)

    Hot Flow Fusion- Candlelight

    This was one of the best classes I’ve taken at Asteya! Loved the candlelight vibe, the pace, the music, and the instruction. The heat was intense but I loved it and felt amazing after class.
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    Asteya was created to offer space for practioners to pause and breathe in community…
  • Yoga Box
    Yoga, Strength Training, …

    Yoga Box

    430 W Washington St, San Diego
    4.9
    (30000+)
    Safety guidelines

    Power Flow Vinyasa

    Love ending my weekend with Patty’s class. She’s so sweet and her flows always challenge me in the best way. I really appreciate the extra mile she goes to learn her ongoing students names. It always makes my day when she greets me by name!
    see all reviews
    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Yoga Box
    Yoga, Strength Training, …

    Yoga Box

    3039 University Ave, San Diego
    4.9
    (30000+)
    Safety guidelines

    Power Flow Vinyasa

    I told this instructor about an injury I had at the beginning of class and she was super helpful telling me what moves to go easy on and what kind of flow it would be. then after the class was over, she remembered me and asked how I did with my injury, which was so nice! The flow was challenging but also had some great, slow stretches that felt awesome.
    see all reviews
    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • SALTVAULT Hot Pilates
    Pilates, Meditation

    SALTVAULT Hot Pilates

    910 Grand Avenue, Suite 206, San Diego
    4.9
    (7500+)

    SPICE

    Hands down one of my favorite instructors in San Diego!!!! 🤸❤️ The music, the tempo, the energy, the cues, the spice, the kindness, it is just amazing!! Love coming to Sara’s class!!!
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    SALT is a musically driven infrared, mat Pilates studio where you will sweat, strengthen…
  • Yoga Box
    Yoga, Strength Training, …

    Yoga Box

    6161 El Cajon Boulevard, San Diego
    4.9
    (25000+)
    Safety guidelines

    Power Flow Vinyasa

    I love when a yoga teacher reminds you that the physical part of yoga is only a small piece of the whole practice. I appreciate the quote she shared at the end of class “Lokah Samastah Sukhino Bhavantu” roughly translating to “May all beings in the world be happy and free from suffering, and may I contribute”
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    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Yoga Box
    Yoga, Meditation, …

    Yoga Box

    1120 F St, San Diego
    4.9
    (17500+)
    Safety guidelines

    Yoga Sculpt (Body + Arms)

    This review for Lexi is long overdue. I started my fitness journey with classpass in January and Lexi by far has been the most professional and consistent instructor. She is inspiring and challenges all of her students. I especially appreciate that she honors and encourages others to take their variations and do what’s best for them in their own body. This little permission slip that she gives us makes me feel so much better about taking poses on my knees instead of putting pressure on my ankles. You can really tell that she is so passionate about health and wellness by the way she shows up for herself and her students with her positive energy. Thank you, Lexi 💖
    see all reviews
    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Sojourn Healing Collective
    Yoga, Meditation, …

    Sojourn Healing Collective

    Sojourn Healing Collective, 811 25th St, Suite 102, San Diego
    4.9
    (30000+)
    Safety guidelines

    RELEASE + RESTORE: Breathwork + Sound + Reiki

    Didn’t know what to expect for this class but released my resistance to it and loved it. What a special and calm environment for an inward experience (and a good cry). Kelley was so sweet too!
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    Our community values restoration and grounded somatic movement to support the deep…
  • Point Loma Sports Club
    Gym Time, Sauna, …

    Point Loma Sports Club

    2751 Roosevelt Rd, San Diego
    4.9
    (27500+)
    Safety guidelines

    BODYWEIGHT STRENGTH

    Totally unique class that I think almost anybody without serious joint issues could adjust to their desired level of challenge. Really cool to learn exercises that are interesting and a challenge for the brain without needing any equipment. Highly recommend.
    see all reviews
    Point Loma Sports Club is a family owned and operated business with an emphasis on…
  • Soul Of Yoga
    Yoga, Meditation, …

    Soul Of Yoga

    627 Encinitas Blvd, Encinitas
    4.9
    (25000+)
    Safety guidelines

    Evening Kundalini w/Sound Healing

    Betsy is just a bundle of joy and love. I absolutely loved her class. Her warm, welcoming, playful energy makes you feel right at home. I enjoyed the Kriyas we did and melted during her soundbath. I cannot recommend her class enough. It was such a treat.
    see all reviews
    Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…
  • Pvolve
    Sports recovery, Low-impact Training, …

    Pvolve

    4575 La Jolla Village Drive, San Diego
    4.9
    (7500+)

    Sculpt and Burn (50 Min)

    Great experience. So welcoming for my first visit. Maggie is an AMAZING instructor, she is so tuned in to teaching, encouraging, challenging, modifying, assisting - she MADE the class! It was a great workout and the cutest studio. Will definitely be back!
    see all reviews
    P.volve San Diego combines low impact movement and specially designed resistance…
  • Elevate Training
    Pilates, Strength Training, …

    Elevate Training

    437 south highway 101, suite 202-203, solana beach
    4.9
    (30000+)

    Megaformer Full Body

    Loved this lagree studio and Emily was an amazing instructor! Great cueing, energy, and transitions! Excited to take the 50 minute class next.
    see all reviews
    New clients must arrive a minimum of 10 minutes early if it is your first class,…
  • South Park Yoga and Wellness
    Yoga, Meditation, …

    South Park Yoga and Wellness

    2985 Beech Street, San Diego
    4.9
    (7500+)
    Safety guidelines

    Breathe and Meditate

    Brent is incredible. This class is a perfect way to unwind using all of the modalities to create the perfect wind down routine to really soak up all of the magic of breathe and sound
    see all reviews
    Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…
  • Breathe Degrees
    Yoga, Meditation, …

    Breathe Degrees

    6965 El Camino Real, Suite 107, Carlsbad
    5.0
    (7500+)
    Safety guidelines

    Vinyasa Flow All Levels 60 min

    Carolyn was excellent. She is so encouraging and inspirational and runs a super class. I will be looking to take more of her classes. Thank you.
    see all reviews
    Breathe Degrees is a wellness experience unlike any other. They fuse experiential…
  • Spirit Yoga and Barre Studios
    Yoga, Barre, …

    Spirit Yoga and Barre Studios

    1559 Garnet Avenue, San Diego
    4.9
    (12500+)
    Safety guidelines

    Barre Booty EXPRESS

    Such a fun class! Love that the instructor did the whole class with us, she gave everyone encouragement and little prompts when needed. Highly recommend!
    see all reviews
    Spirit Yoga & Barre, a warm & welcoming wellness community, offers a wide range of…
  • reUnify Yoga
    Yoga, Meditation, …

    reUnify Yoga

    2183 Bacon Street, San Diego
    4.9
    (2500+)
    Safety guidelines

    Vinyasa (indoor reUnify)

    Really love this class! It always starts with a meaningful introspection and intention. Love the flow and how it builds in intensity and momentum.
    see all reviews
    reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…
  • Yoga 101
    Yoga, Pilates, …

    Yoga 101

    1410 North Coast Highway 101, Encinitas
    4.9
    (2500+)

    Inferno Hot Pilates

    Alana is THE best hot pilates instructor around and should win a gold medal for her teaching skills! Alana infuses each class with the perfect blend of physical intensity AND spiritual wisdom, which leaves you feeling empowered to do hard things in the hot yoga room and in life. And her classes are set to a music playlist that is so good, its life changing. Alana"s sequences are also easy to follow, because she is exceptional at instructing how to execute each exercise with proper alignmnet and she provides clear cues on transitions. Take her class! You will feel the same way I do. 💯🔥🙏
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Studio Barre
    Barre, Stretching

    Studio Barre

    5656 Lake Murray Boulevard, La Mesa
    4.9
    (2500+)
    Safety guidelines

    Quick Tuck {QT}

    This was my first time at this studio, and from the moment I walked in, I felt welcome and accepted! The class was small, so I was able to get targeted coaching and feedback from Blanca, which was super helpful. Overall, the class and experience was excellent. I’ll be coming back!
    see all reviews
    Studio Barre {strength. defined.} is a specialized barre workout class that focuses…
  • Aerial Revolution
    Aerial, Yoga, …

    Aerial Revolution

    4818 Ronson Ct. , San Diego
    4.9
    (5000+)

    Beginner Aerial Rope Fundamentals

    Amazing class! I’ve taken plenty of classes at this studio but this was my first with Rachel and she was an awesome teacher. Super encouraging, explained things clearly, gave individual attention to each student regardless of where they were at with the skills we worked on. Can’t wait to come back to this one!
    see all reviews
    ON 10/30/24, WE WILL BE MOVING TO: 4818 Ronson Ct. San Diego, CA 92111Aerial Revolution…
  • Charis Pilates
    Pilates, Meditation, …

    Charis Pilates

    14879 Pomerado Road, Poway
    4.9
    (1000+)

    Level 1 Beginner

    Kirsty was a lovely instructor and I felt guided the entire time. The studio felt open and welcoming as well. I've taken classes at other studios where I felt lost since I'm new to Pilates but not here! I will definitely be coming back :)
    see all reviews
    Get ready to transform your body and mind! Charis Pilates, a brand new boutique reformer…
  • Island Yoga
    Yoga, Pilates, …

    Island Yoga

    1330 Orange Ave, Suite 210, Coronado
    4.9
    (2500+)
    Safety guidelines

    Hot Pilates

    Taking a class from the owner Stephanie is always a special treat! Challenging workout, positive vibes and great music
    see all reviews
    Island Yoga Coronado's studio is steps from the world famous beaches of Coronado…
  • The Balanced Yogi
    Yoga, Pilates, …

    The Balanced Yogi

    8840 Magnolia Avenue, Suite 240, Santee
    4.9
    (1000+)
    Safety guidelines

    Yin

    Our 1st time coming to the studio. We really liked the space. Everyone was very friendly and welcoming. We loved the instructor; she has a great energy about her. The room was a bit warm - for my taste - (it wasn’t a “heated” class; it was 82 degrees), but it does make your body more flexible and by the middle of class, I had adjusted/regulated and it didn’t feel so warm. We’ll definitely be back! 🩷🧘🏼
    see all reviews
    The Balanced Yogi Studio is a local community yoga studio offering a wide variety…
  • Namaste Fitness
    Yoga, Low-impact Training, …

    Namaste Fitness

    2334 Proctor Valley Rd., Ste #A101, Chula Vista
    4.9
    (500+)

    Fit HIIT

    Great class! Definitely a challenge but I love to mix it up to keep my body guessing. More on the high intensity side (it is called Fit HIIT after all) and I did feel slightly light headed being in the heated room and what not but took many breaks without feeling judged.
    see all reviews
    Namaste Fitness believes in the power of wellness as the foundation for happiness…
  • Chula Vista Yoga Center
    Yoga, Meditation

    Chula Vista Yoga Center

    255 E St., Chula Vista
    4.9
    (2500+)

    Power Hour Vinyasa

    I love CV yoga center, the energy in that studio is very healing and grounding. It’s not hot yoga but the room is warm and I always get a good sweat :) Athena was super nice and she offered variations for each pose, it was a fun power flow class
    see all reviews
    Chula Vista Yoga Center experienced instructors are committed to making everyone…
  • Club Pilates
    Pilates, Sports recovery

    Club Pilates

    904 W San Marcos Blvd, Suite 5, San Marcos
    4.8
    (2500+)

    CP Reformer Flow 1.5 (50 Mins)

    Laura is the best! I love her patience and detailed instructions 💕
    see all reviews
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Valkyrie Yoga
    Yoga, Meditation, …

    Valkyrie Yoga

    4876 Santa Monica Avenue, San Diego
    4.9
    (1000+)

    Hatha + Vinyasa

    Really enjoyed Abigail’s energy. The flow was perfect for a slow, foggy morning and the studio was beautiful and inviting. I’ll definitely be back!
    see all reviews
    Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…
  • Soul Plunge | Cold Plunge, Yoga, Breathwork, Sauna
    Sauna, Yoga, …

    Soul Plunge | Cold Plunge, Yoga, Breathwork, Sauna

    7463 girard ave, la jolla
    5.0
    (500+)

    Signature Soul Plunge - Breathwork + Cold Plunge

    So obsessed! The breathwork was entirely grounding and I think everyone had a similar experience of gratitude this morning. Matt was fantastic at guiding us through the breathwork and the cold plunge, made much more manageable by his breathing techniques! The sauna, space, amenities are 10/10. Perfect way to indulge in self care. I’ll be back!
    see all reviews
    If you are looking to book a 45 minute Cold Plunge/Sauna (Contrast session), please…
  • GOLD Meditation & Wellness Center
    Meditation, Yoga

    GOLD Meditation & Wellness Center

    940 South Coast Highway 101, Encinitas
    4.9
    (500+)
    Safety guidelines

    The HARI Method: A Kundalini Class

    Ari is a wonderful soul full of joy. She is able to explain Kundalini and it’s purpose. Not to mention that everyone will welcome you ad acknowledge your presence. This is an amazing community and reason why I am so discipline to comeback. I have noticed my increased intuition and wisdom within me. I love her class and the peace it brings me.
    see all reviews
    At Gold Meditation and Wellness Center, their mission is to cultivate a transformative…
  • Ritual Wellness Collective
    Yoga, Meditation

    Ritual Wellness Collective

    3510 Ingraham Street, Suite 200, San Diego
    5.0
    (500+)

    Relax: Yoga Nidra + Sound

    Haven’t done Yoga Nidra in-person since I traveled abroad last year, and this was even better! Ashley had such a sweet energy and love the offerings of this studio (eye masks, sound healing, lavender mint tea, and even a little Halloween candy)!
    see all reviews
    At Ritual Wellness Collective they believe that wellness is a multifaceted journey…
  • MB Fit Studio
    Strength Training, Yoga, …

    MB Fit Studio

    811 Academy Drive, Solana Beach
    4.9
    (1000+)
    Safety guidelines

    Aerial Flow

    Carly’s class was a great step up from the previous Aerial Yoga training I’ve had. She was engaging and taught us some fun sequences.
    see all reviews
    MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…
  • Hatch Gatherings
    Yoga, Pilates, …

    Hatch Gatherings

    1200 Fox Point Drive, Encinitas
    4.9
    (500+)

    Ashtanga Vinyasa

    My first time taking class here, and it was just what I needed. The space is really cool, definitely bring a towel and wear sunscreen! The instructor was intelligent, knowledgeable, and her sequencing was spot on.
    see all reviews
    At Hatch Gatherings, they aim to bring the community together through events, wellness…
  • Will Power Community Fitness
    Strength Training, Yoga

    Will Power Community Fitness

    8227 La Mesa Boulevard, La Mesa
    5.0
    (100+)

    Classic Calisthenics

    Great class! I really feel like Amelia tailored the exercises to our individual abilities and still made it challenging. Really enjoyed it and will be back!
    see all reviews
    At Will Power Community Fitness, they’re bringing back the old-school, hometown gym…
  • Tranquil Tree Yoga
    Yoga, Meditation

    Tranquil Tree Yoga

    4428 Ingraham Street, San Diego
    4.9
    (500+)
    Safety guidelines

    Tranquil Vinyasa 1

    Mehdi has a very calm and inviting energy. He truly wants to help everyone improve and flow. Couldn't recommend this studio more!
    see all reviews
    At Tranquil Tree Yoga, they believe in the power of harmony both mentally and physically…
  • Cosmic Flow Yoga
    Yoga, Meditation

    Cosmic Flow Yoga

    2195 Chatsworth Boulevard, San Diego
    4.9
    (500+)
    Safety guidelines

    Kundalini for Wednesdays

    I had never done Kundalini yoga before, but U found it to be a really meditative and reinvigorating experience. As someone who is pretty familiar with yoga, I was able to enjoy this experience even though I was unfamiliar with this type- I’m not sure I would recommend this for a complete beginner to yoga, however. Great experience, and I really love that it’s positioned right in the middle of the week to help increase your mindfulness and give you a reprieve from the stress of the workweek week.
    see all reviews
    At Cosmic Flow our aim is to uplift and inspire through the practice of Kundalini…
  • Yoga With Shawna
    Yoga, Meditation

    Yoga With Shawna

    720 Highway 75, Imperial Beach
    4.8
    (500+)

    Yin Yoga plus Sound Healing

    As always, it was a pleasure to be in this space. I really feel good after leaving my session today.
    see all reviews
    Yoga With Shawna is a yoga + meditation studio, Reiki + Energy Clinic, and Yoga …
  • Body Alchemist
    Pilates, Sports recovery

    Body Alchemist

    1643 University Avenue, San Diego
    4.9
    (100+)
    Safety guidelines

    Multilevel

    It was my first time at this studio and the reformers are a little different from other studios in SD (not my fave but it’s just my preference). We mostly used the tower which was good for a change and felt pretty challenging. The instructor explained all the moves so it was good. The only thing that was interesting is that there are only 2 chairs in the studio so we all did some different exercises while 2 other people were using the chairs and then we switched (it was just a small part of the class but I never experienced it as usually there is a chair for every person in other studios, so you all do the same moves at the same time). Overall, I liked the class!
    see all reviews
    Imagine attending a class specializing in your favorite type of exercise, or blending…
  • Pure Infrared Sauna Studio
    Sauna, Sports recovery

    Pure Infrared Sauna Studio

    2665 Fifth Ave, #103, San Diego
    5.0
    (1000+)
    Safety guidelines

    Contrast Therapy 60

    I loved that both were in the same room! This was my first time so it was really nice to have a private, clean and peaceful space to yourself. The combination of hot and cold felt both exhilarating and relaxing. I left feeling amazing and slept so well. I also really loved that they had an ambience video on the tv and you could play whatever on YouTube and the sound was connected to the sauna. Highly recommend putting on a Cercle concert for a nice vibe ✨ I’ll definitely be back!
    see all reviews
    Pure Infrared Sauna Studio is a ClassPass Wellness & Beauty partner. Pure is an immersive…
  • Be_Fitness
    Strength Training, Yoga, …

    Be_Fitness

    1882 West El Norte Parkway, Escondido
    4.9
    (100+)
    Safety guidelines

    Fit & Strong Circuit Class

    I really enjoyed this class! Everyone was so friendly with one another. It felt like a tight nit group that was very welcoming. The workout was a high intensity weight workout but it was accessible for me. I enjoyed the stretching session at the end of the workout.
    see all reviews
    They are more than a gym! They are a community. They welcome everyone that is ten…
  • Wild Island Collective
    Yoga, Meditation

    Wild Island Collective

    3504 Adams Ave, San Diego
    4.9
    (500+)

    Slow Flow Hatha Yoga

    Jay led a wonderful slow flow class!! She had a good balance of slower moves with vinyasa flows, so you feel like it’s a workout but it’s also peaceful and you can focus on the breath. Her music was so grounding, and the space is gorgeous with plants everywhere. I’d definitely recommend Jay’s slow flow class!!
    see all reviews
    It's well documented that plants purify and oxygenate the air; NASA even calls them…
  • Efficient Working Bodies
    Strength Training, Yoga, …

    Efficient Working Bodies

    4733 Point Loma Avenue, San Diego
    5.0
    (100+)

    STRENGTH SURGE

    The class was great, with some intense and powerful series during the Strength Surge session. Nicole is amazing!!!
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Nalu Healing Arts
    Sauna, Yoga

    Nalu Healing Arts

    2405 Morena Boulevard, San Diego
    4.9
    (100+)

    Slow Flow with Sound Healing

    I’ve gone to Austin’s slow flow and sound healing class three times now, I absolutely love it. His mix of meditative breathing, thoughtful slow stretch flow, and 10-15 sound healing leave me at peace and fully relaxed. Nalu is a beautiful studio as well with such great vibes.
    see all reviews
    About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…
  • Novos
    Running, Strength Training, …

    Novos

    7440 Ronson Road, San Diego
    5.0
    (100+)
    Safety guidelines

    ELDOA/Spinal Health Class

    Paola is super nice and knowledgeable about ELDOA. I have back issues due to weightlifting and the class really helped me find the weaknesses and areas I need to strengthen. Worth getting up early on a weekend.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Hardcore Fitness
    Strength Training, Boxing

    Hardcore Fitness

    1284 West San Marcos Boulevard, San Marcos
    5.0
    (53)

    Boot Camp*/LIFT

    Loved the class format. Movements were straightforward and I loved getting enough time to master one before living to the next station.
    see all reviews
    It is more than just a workout – it is the new age of group fitnessHardcore Fitness…
  • Om Baby Bliss
    Dance, Outdoors, …

    Om Baby Bliss

    1947 30th St, San Diego
    5.0
    (81)
    Safety guidelines

    Daddy & Me - Infant Massage

    I was nervous for this class but ended up enjoying it and learning a lot about my baby. The teacher was so nice and made me feel really comfortable. I’m excited to go again!
    see all reviews
    Ever leave a mommy & me fitness class and think, “Well, that was painful because…
  • FIT MISSION BEACH
    Strength Training, Pilates, …

    FIT MISSION BEACH

    3115 Ocean Front Walk, San Diego
    4.7
    (100+)

    Vinyasa Flow

    I took Jillian’s(Jill) sunset yoga class and absolutely loved it. She’s a great teacher and provides various adjustments so that everyone can try new poses and feel included. Definitely will repeat.
    see all reviews
    FIT offers dynamic fitness classes, blending cardio, strength, and flexibility for…
  • Hardcore Fitness
    Strength Training, Boxing, …

    Hardcore Fitness

    8990 Miramar Road, Ste 140, San Diego
    5.0
    (36)

    Boot Camp*/LIFT

    Coach Teddy was amazing! It’s a must go.
    see all reviews
    It is more than just a workout – it is the new age of group fitnessHardcore Fitness…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    8011 University Ave Suite C3, La Mesa
    4.7
    (100+)

    CP Restore 1 (50 Mins)

    Carol is so prepared and always does an awesome job
    see all reviews
    Club Pilates provides small group and private training classes for reformer Pilates…
  • The Metta Space
    Yoga, Meditation

    The Metta Space

    6523 La Jolla Blvd, La Jolla
    4.8
    (500+)

    Metta Light Magic

    The Metta Space is a wonderful healing center and community. Victor’s work, kindness, and support provided to the community are much needed. I have taken the Metta Light Magic class 2x so far and I feel like it is an amazing experience for people who have already been on the healing path and want to dive deeper (others too of course). Nowadays it’s really hard to find leaders/healers/lightworkers that provide profound, accessible experiences in California. Sure, we can find yoga classes, guided meditation, etc. but based on my experience those classes are always surface-level. The way Victor incorporates different practices, tools, and spiritual knowledge is so expansive and potent! I'm so grateful for coming across Victor and the Metta Space!
    see all reviews
    The Metta Space is a holistic health, wellness and spiritual community that specializes…
  • HOT HAVEN
    Spa Treatment, Sauna

    HOT HAVEN

    521 Grape Street, San Diego
    4.9
    (5000+)
    Safety guidelines

    Infrared Sauna Cabin

    The staff was super nice and helpful. As for the sauna itself was a dry sauna and it got really hot as expected. There was glass water bottles and lemon water available for me and after there was a ice cold lavender scented towel ready for me. The towel felt amazing on my face. As for the cleanliness, the place felt very clean and nice.
    see all reviews
    HOT HAVEN is the premier sauna experience providing sanctity to the mind and transformation…
  • Playgrounded
    Stretching, Meditation, …

    Playgrounded

    6884 Embarcadero Lane, Carlsbad
    Playgrounded is your go-to spot for movement, mindfulness, and plenty of laughter…
  • OHM Fitness
    Sports recovery, Low-impact Training, …

    OHM Fitness

    137 South Las Posas Road, Ste 253, San Marcos
    Safety guidelines
    Get a better workout in less time!Every small group class is led by a Nationally…

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