Barre-lates
see all reviewsJill was amazing! This was my first time doing barre-lates but I had a blast and immediately felt SO welcomed and supported by Jill. She had the whole class sweating, shaking and laughing through the entire class. It was spicy for sure 🌶️ I can’t wait to come back!
Asteya was created to offer space for practioners to pause and breathe in community…FOCUS - Slow Flow
see all reviewsthis studio is my absolute favorite. i don’t get to come in often, but when i do it just feels so welcoming and magical. korrie is like a yoga-fairy 💫 i walked out of this class feeling 1000x better. thank you for creating such a beautiful and loving space!! can’t wait to pop in again :)
Cultivate a yoga practice that nurtures your highest self and discover a community…FLOW (Heated)
see all reviewsThis class was unique - they walk you through part of a flow and then give you some time to do the flow at your own pace before moving on. Although not what I was expecting, I really liked that it was different than a traditional vinyasa flow! It had a good mix of challenging moves like pistol squat variations and slowed down movements and stretches. Would come again!
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…Hot Power/Fusion Yoga
see all reviewsDafna never disappoints. She is one of a kind. You have to experience the class for yourself to truly experience her mental and physical healing abilities!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Vinyasa Yoga
see all reviewsgreat class!!! one of my fav studios in sd. for 9am class in the summer: if you are heat sensi just be aware the sun comes thru strong at a couple spots on the left for a bit. i only mention this bc my medication makes me extremely annoyingly sensitive to heat😅
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Vinyasa All Levels - Candlelit
see all reviewsMalin guides you through the most amazing class. She is such a blessing and I absolutely love her. If you haven’t taken her class you are missing out. I genuinely only come to this studio for her.
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Hatha/Vinyasa (4893 Voltaire st)
see all reviewsI love her classes she is so good and explaining things and reminding us what muscles you should be contracting and breathwork. This time the words that were on the playlist were distracting,and I couldn't hear what she was saying I prefer no words, but that's just me. I love her flows and I love how she starts the class off to help us get focused on decompressing.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Aerial Yoga L1
see all reviewsMaren is amazing!!! This was my first class and she was amazing at guiding me through everything and was so kind.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoEARTH + ETHER: Yin, Nidra, + Sound
see all reviewsWonderful, relaxing class perfect for Sunday evening 💜💜 Toosdhi is warm and inviting, offers plenty of space to turn inward. Really enjoyed the affirmations during Nidra and sound was so grounding, could have stayed there for hours 😊 thank you Toosdhi!
Our community values restoration and grounded somatic movement to support the deep… Yoga Sculpt (Body + Back + Chest)
see all reviewsanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Vinyasa Flow 60 + Breath
see all reviewsWow! This was a next level warm yoga class followed by breathwork, cold plunge (43 degrees), jacuzzi, and infrared sauna (180+ degrees). What a reset!
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Recovery Flo (Iyengar Inspired)
see all reviewsthis class was great for getting deep stretches in! the instructor gave great modifications making it super beginner friendly
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Lagree: 40min Full Body
see all reviewsnicole’s bubbly personality made the class a million times better! her sweet, fun encouragement made me enjoy the challenges and feel so strong! her amazing teaching made all the difference!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Vinyasa Flow (warm)
see all reviewsNabila is such a wonderful and creative instructor—every class feels fresh and intentional. Her flow is thoughtful, her cueing is clear, and I always leave feeling stronger and more connected. I genuinely learn something new every time I take her class. Highly recommend! ✨
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Explosive Energy HIIT
see all reviewsDana was the best! She made my first HIIT experience amazing. Can’t wait to take another class from her!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…Balance: VinYin
see all reviewsHypsy Gypsy’s VinYin class was incredibly therapeutic. She balanced confidence with a calming, nurturing presence, offered helpful meditation cues throughout the flow, and provided gentle adjustments that felt supportive rather than intrusive. The space was bright, serene, and ideal for a mindful practice.
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Restorative + Sound Bath Experience
see all reviewsThis was the perfect end to a week. My head feels clearer and my body left way more at ease. I enjoyed the teachers voice as I was dropping in. The poses were simple and the props provided were all so helpful. This studio really has one of the best vibes in San Diego. They even offer community acupuncture some Fridays right before class! What a flowwwwww.
Mind Body Love Studio is a boutique yoga studio in San Diego offering vinyasa yoga…Hatha + Vinyasa
see all reviewsValkyrie has a special energy to it, it’s a rare gem! A yoga space with heart & authenticity. Will has such warm, welcoming energy and holds a calm, safe space in flow that helped me feel both relaxed and challenged. Such a perfect entry into the day.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…STRETCH: YIN
see all reviewsthis was a beautiful studio with so much natural light and beautiful purple flowers blooming on the trees just outside- really enjoyed looking up at this while laying on my mat. nazli was very welcoming and kind and made me feel comfortable and at home for my first time being there. it was a very relaxing, gentle, gratitude filled therapeutic experience that I definitely needed and left me feeling full of love and light for the life I have (when I didn’t feel that way walking in). 10/10, will be back soon 🩷
Popflow Coronado (formerly Yoga on C) Popflow Coronado brings a fresh, modern energy…Meditation (FREE)
see all reviewsI attended my first meditation class, and it was such a wonderful experience. The space is so peaceful and welcoming, and Maria created a calming atmosphere from the moment the class began. I left feeling more relaxed, grounded, and refreshed. I’m so grateful this studio offers classes like this, and I’ll definitely be back!
Chula Vista Yoga Center experienced instructors are committed to making everyone…Slow Flow
see all reviewsCassandra has the best energy and always makes you feel so welcome. Her classes are never the same which I love. The studio is so clean and the restaurant (and wine) always calls my name.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Breathe 60 + Sound Bath + Happy Hour
see all reviewsTyler is amazing! So patient and kind - you can really tell this is his passion and he loves what he does. His breathwork sequence is really great and pushes you in the best way possible. Heading into the optional sauna, cold plunge, and hot tub experience afterwards is the perfect add on. You get that solo, reflective time during the breathwork class, and then can shift into being social after. Such a great way to wind down from the work week!
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Pilates Foundations
see all reviewsMy very first time at Align! Wow! Excellent instruction, beautiful energy + studio, and a wonderful way to start my Friday morning! Thank you Sarah!!
At Align Pilates & Wellness, we believe that you are the closest to reaching full…Ashtanga (Level 1/2)
see all reviewsThis was my first Ashtanga yoga class, but I have practiced other forms of yoga for many years. The instructor gave clear cues using the Sanskrit pose names, so even if you don’t have the order of poses memorized, you can follow along. Sometimes she was demonstrating and sometimes giving hands-on adjustments, which she was really good at, especially with students she knows well. The instructor’s demeanor was friendly and encouraging. The description of how to find the space and where to park was super helpful!
For 17 years, The Little Yoga Studio has been a place where yoga supports healing…Hatha Yoga
see all reviewsAlways love Meryl’s classes! She has interesting poses and different at every class. She typically asks us if we have things hurting us and focuses on what we need work on.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive…Yoga for Peace plus Relaxation
see all reviewsWhat a PEACEFUL way to relax☮️ Shawna is Great I really enjoy this moment to relax & disconnect. I would definitely come Back.
Yoga With Shawna is a yoga + wellness studio offering 100+ classes a month in yoga…Mother's Day Divine Feminine Women's Circle
see all reviewsThe facilitator was great and lovely. Such a beautiful space! It was much different than the description but I had a great experience (sometimes you get exactly what you need, amirite?) and totally appreciate the gorgeous gift bags. Can’t wait to bring so many friends here!
Step into Source Sanctuary, where movement, mindfulness, and healing come together…Aerial Flow
see all reviewsSuper kind instructor who meets everyone at their level! Despite it being my first time doing aerial yoga and yoga in general, it was a great place to start and get a feel for how to stretch the body in the apparatus.
Ready to train smarter, move better, and feel stronger? At MB Fit Studio in Solana…Shakti Flow w/ Gong
see all reviewsJill was very welcoming and explained everything that was going to happen in class, I really enjoyed all the poses, chants and gong. Jill said that for some folks some emotions will come up and in my case I started crying, and it felt good to have some release. I will definitely be returning to class and highly encourage for others to try. Thank you Jill.
Established in 2002, Sattva Yoga Center is Authentic Yoga & Heartfelt Community…Salty Vinyasa Flow
see all reviewsLoved this class. It was slow and intentional, the instructor was so welcoming and calm clear in her teaching, the space is quite lovely and so peaceful. The salt walls were the icing on the top. Will be back. Thank you so much!
About Nalu Healing Arts: Discover the essence of well-being at Nalu Healing Arts…Yin Yoga: Restore and Reset with Acupressure
see all reviewsreally nice space, small yoga room within a wellness business. I really enjoyed the welcoming and professional environment. the class was very relaxing and the instructor was attentive and calm.
Welcome to Sage Yoga at Sage Health — a boutique wellness studio in Encinitas offering…Kundalini Yoga & Meditation for UBUNTU
see all reviewsThe instructor was really clear in her instructions, she had an amazing presence, and I felt really connected to myself during and after the class. A very beautiful practice.
Boutique style yoga classes with personalized attention from knowledgeable teachers…- Find Your Power Wellness seeks to make holistic health and wellness accessible to…
Latin Fusion Cardio
see all reviewsAwesome energy - Tania is upbeat, positive and lots of flare. Will be coming back weekly for her classes!
The Green Nook is a one-of-a-kind wellness studio where nature and movement come…Yin Yoga for Recovery (Sober Space)
see all reviewsThat was the most relaxed ive felt in a month thanks to rita and the welcoming energy of the space. I will be back!
At VibrantLife Yoga Therapy, every class is designed to empower you, uplift your…- A chiropractic and wellness space based in Encinitas, CA, dedicated to counterbalancing…
Rhythm and Flow Yoga
see all reviewsThis wasn’t a traditional yoga class - Jill blends yoga, dance, PT cues and more. If you’re experiencing pain or discomfort and want some really precise cues and unique postures this is a great class!
Welcome to Salty Sun Studio — a boutique yoga & wellness studio in Pacific Beach…- For a Limited Time Receive a FREE Women's Athletic Set in Class (Value of $222.)…
- **Fakira** is a Himalayan spiritual master, meditation teacher, life coach, poet…
- Fakira’s meditation focuses on understanding and connecting with the Inner Network…
Mat Pilates + Soundbath
see all reviewsThis was my first mat pilates class ever and I’m so glad I came! Tonya is a great instructor who is very personable and made me feel comfortable throughout our session. The sound bath was also delightful and I loved the combination of both. I would definitely recommend this class! Thank you Tonya!
Their top-of-the-line reformer, evidence-informed progressions, and focused cueing…- Fakira’s meditation focuses on understanding and connecting with the Inner Network…
- Kindness Massage is helping you relax, restore, rejuvenate, and revitalize as you…
Full Body Massage 75 min
see all reviewsOmg, amazing!!! I needed a massage so bad and this was perfect. I was in and out of sleep at complete and utter peace and I feel great. I will absolutely be returning.
Earth and Sky specializes in a holistic approach to healing. Liv, owner of Earth…Initial Acupuncture
see all reviewsDr Jennifer was amazing, probably the best acupuncturist ive ever had. I feel rejuvenated and more flexible and relaxed coming out.
At Raíz Holistic, we offer a unique blend of holistic services designed to support…Reiki Energy Healing
see all reviewsThis was fantastic. Left feeling like energy was moving for me. I will definitely go see her again! Thank you for the experience ❤️
AWAKEN YOUR SOUL • REMEMBER YOUR LIGHT • STEP INTO A SAFE AND MAGICAL SPACE WHERE…- Welcome to the Healing Touch Lounge, where we prioritize your healing and well-being…
- Our approach begins with understanding the real you - aka not just your symptoms…
Reiki
see all reviewsI had a really lovely first reiki session here. The practitioner was extremely kind and professional. I would recommend posting a Venmo QR code or something like that for tips! Maybe it could be in the room so people can tip after getting dressed after the service. I didn’t have cash unfortunately
The Mandala Method is a blend of multi-modalities designed to bring deep relaxation…Bodywork & Massage Therapy: The Recover
see all reviewsAlassandra was amazing! She is incredibly intuitive and really in tune with your body. I appreciated that she took the time to ask questions before the session, checked in throughout to make sure the pressure was comfortable, and truly listened to what I needed. I walked away feeling so much better and can’t wait to book more sessions with her. I highly recommend her if you’re looking for a thoughtful, skilled massage therapist!
Find Your Power Wellness seeks to make holistic health and wellness accessible to…
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