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Warm Detox Flow at Lift Yoga Studio

501 S Main St, Suite 101, Alpharetta, GA, 30009

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About this class

This class is a dynamic vinyasa flow practice in a heated room, which develops increased strength, flexibility, and balance. Some previous yoga experience is highly recommended. Temperature: 83 degrees

About this studio

Lift Yoga Studio logo
Lift Yoga Studio

Lift Yoga offers Vinyasa yoga, Yin Yoga, Barre Bootcamp and cardio classes . This variety provides many ways to build or deepen your fitness practice.

Wednesday, March 20
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There are no classes Today, March 20.
Sunday, March 24
75 min
Warm Detox FlowShelby Banister
Flexibility, Balance, Arms, Yoga

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How to prepare

Yoga mat

Studio amenities

Mats, Parking, Towels

87 ratings for Warm Detox Flow

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based on 87 ratings

Most recent reviews

Warm Detox Flow with Shelby
Excellent class. Instructor is very knowledgeable and you feel great after the class
Warm Detox Flow with Katie
Class was a little disappointing. It was my first time trying this class format. There was s sub so perhaps it is different. I was hoping for more of a vinyasa flow and a workout to detox out the toxins. Ill try another instructor.
Warm Detox Flow with Kim
Nice smaller class today. Lots of twists for your detox and Kim is wonderful.
Warm Detox Flow with Courtney
Class was a warm restorative flow that was still challenging and a great workout
Warm Detox Flow with Katie
Katie was so welcoming and the studio has a great energy and community vibe. The flow was truly wonderful... gentle, yet productive. I will be back!
Warm Detox Flow with Katie
This may have been my favorite yoga class, ever! Great instruction & really purposeful flow- loved the mantra chanting at the end!
Warm Detox Flow with Kim
too crowded
Response from the studio:
Thank you for your feedback! We cap the online check-in at 20 students, however, there are times when several show up and we've allowed them to come practice rather than turn them away. My apologies that it felt crowded and we will strive to make sure spacing comfortable for you to enjoy your experience. Namaste~
Warm Detox Flow with Becky
Becky g is so nice!
Warm Detox Flow
The teacher was lovely

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