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Vinyasa Flow at Lift Yoga Studio

501 S Main St, Suite 101, Alpharetta, GA, 30009

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About this class

Vinyasa Flow is a mixed-level class and an energetic, flowing series of interconnected postures synchronized with the breath. Each class is different and every practice is intended to be a complete experience, leaving you centered, grounded, refreshed.

About this studio

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Lift Yoga Studio

Lift Yoga offers Vinyasa yoga, Yin Yoga, Barre Bootcamp and cardio classes . This variety provides many ways to build or deepen your fitness practice.

Monday, April 22
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There are no upcoming “Vinyasa Flow” classes on this day.

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How to prepare

Yoga mat

Studio amenities

Mats, Parking, Towels

285 ratings for Vinyasa Flow

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based on 285 ratings

Most recent reviews

Vinyasa Flow with Amy
Love me some Amy! She has the perfect balance class for all levels!
Vinyasa Flow with Amy
Amy seriously rocks - this is one of my favorite yoga classes. Always feel like I get a great workout.
Vinyasa Flow with Rachel
Racheal was amazing! I loved her hands on enhancement so beneficial for getting deeper into pose!
Vinyasa Flow with Amy
Simply amazing!!!
Vinyasa Flow with Sarah
Sarah led this class and was phenomenal! she led and then allowed for free flow, which gave us the opportunity to get stronger in our movements.
Vinyasa Flow with Katie
Katie was awesome! such a great class, nice speed, great moments of deep stretching and a bit of cardio.
Vinyasa Flow with Katie
This class was great! This is probably my favorite of all the classes I’ve taken.
Vinyasa Flow with Gail
Good class for beginners, not great for more intermediate /advanced, especially if you want to build any kind of warmth or strengthen. Instructor seems very nice and knowledgeable, but talks nonstop and therefore the class wasn't amenable to getting into a meditative state either (the 3 women giggling next to me didn't help).
Vinyasa Flow with Katie
Great teacher
Vinyasa Flow with Claudi
Claudia was a great instructor. Great flowing workout!

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