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Breathwork at Lifespace

4.4(7)
110 Talbot Road, London, W11 1JR
Notting Hill

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About this class

Breathwork is a powerful approach to self-exploration and healing that integrates insights from modern consciousness research, anthropology, various depth psychologies, transpersonal psychology, Eastern spiritual practices, and mystical traditions of the world. The process itself uses very simple techniques to activate the natural healing process within each participant. By combining a specific pattern of breathing in a safe and comfortable setting.  Breathwork is a safe and gentle process that facilitates vital change and transformation.

About this studio

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Lifespace

Lifespace is a space to silence the mind. A space to nourish, be, rest, feel inspired, gather, create community and reconnect. A sanctuary for slowing down in the heart of one…read more

7 ratings for Breathwork

5 stars
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4.4/5.0
based on 7 ratings
Monday, May 27
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There are no upcoming “Breathwork” classes on this day.

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How to prepare

Please wear comfortable clothing suitable for yoga or meditation. Wearing slightly form-fitting clothing for yoga is advised so that the instructor may provide alignment cues and corrections. Wearing slightly loose-fitting clothing for meditation is advised so that you may relax comfortably.

How to get there

Lifespace is located in Notting Hill at 110 Talbot Road in London, W11 1JR.

Amenities

Lockers, Mats, Parking, Showers

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