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GRIT at KAHA FITNESS

4.7(13)
6857 Hawthorn Park Dr, Washington Township, IN, 46220
Broad Ripple

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About this class

GRIT classes will rotate through these three formats: LES MILLS GRIT ™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups. LES MILLS GRIT ™ Plyo is a 30-minute high-intensity interval training (HIIT) plyometric-based workout, designed to make you perform like an athlete. LES MILLS GRIT™CARDIO is a high-impact cardio workout like nothing else. Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment.

About this studio

KAHA FITNESS logo
KAHA FITNESS

KAHA FITNESS is a group fitness and training community for women and men of every age and every fitness level. Whether you're a seasoned athlete or just beginning your fitness… read more

Monday, March 25
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    29
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    30
  • Sun
    31
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There are no classes Today, March 25.
Tomorrow, March 26
30 min
GRITAaryn Ryan
4.7
Cardio, Strength Training
Wednesday, March 27
30 min
GRITMonica Hilton
4.7
Cardio, Strength Training
Thursday, March 28
30 min
GRITAaryn Ryan
4.7
Cardio, Strength Training

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How to prepare

Wear comfortable athletic clothing. Cross trainers are recommended for most classes. In mat classes like Bodydflow, they recommend going barefoot or wearing non-slip socks. Kaha Fitness supplies all the equipment you need for class and they offer cubbies to store your belongings. The only things they recommend that you bring are water (also available for purchase at the front desk) and a sweat towel.

How to get there

Kaha Fitness is inside the loop on the Northeast corner of Indianapolis. The closest major intersection is 71st Street and Binford Ave. From Binford, go West on 71st Street. You'll go through one stoplight (at Graham Rd), then turn left onto Hawthorn Park Drive. The road will wind back a bit and lead to a business park. Look for the Kaha Fitness signs pointing you in the right direction and then into the parking lot at 6857 Hawthorn Park Drive, Indianapolis, IN 46220.

13 ratings for GRIT

5 stars
4 stars
3 stars
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1 star
4.7/5.0
based on 13 ratings

Most recent reviews

GRIT with Caleb
Awesome trainer and class
GRIT with Leslie
Best class I've had at KAHA so far. Great, quick, high intensity workout!
GRIT with Aaryn
Amazing workout in only 30 min!

Start taking classes at KAHA FITNESS and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!