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Dance Mixx at Jazzercise

4.7(81)
St. Bartholomews Church, 4800 Belmont Park Terrace, Nashville, TN, 37215
Green Hills

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About this class

Torch fat, sculpt lean muscle and crush calories with this high intensity workout that mixes dance-based cardio with strength training. Fresh pulse-pounding music and body-blasting moves bring the intensity to transform your body, boost your mood and ignite your energy.

About this studio

Jazzercise logo
Jazzercise

Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate up to 800 calories-per-hour. They’ll leave you breathless, toned and coming back for more.

Friday, March 22
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There are no classes Today, March 22.
Tomorrow, March 23
60 min
Cardio, Flexibility, Balance, Dance
Sunday, March 24
60 min
Cardio, Flexibility, Balance, Dance
Monday, March 25
60 min
Cardio, Flexibility, Balance, Dance
Tuesday, March 26
60 min
Cardio, Flexibility, Balance, Dance
60 min
Cardio, Flexibility, Balance, Dance
Thursday, March 28
60 min
Cardio, Flexibility, Balance, Dance

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How to prepare

Please bring a towel and water bottle (no glass).

Studio amenities

Parking, Showers

81 ratings for Dance Mixx

5 stars
4 stars
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1 star
4.7/5.0
based on 81 ratings

Most recent reviews

Dance Mixx
Mary Helen was an absolute rockstar. Every single person in the class was uplifting and kind. It was such a fun balance of dance moves and toning exercises. I more than broke a sweat and had a blast doing it! If you have a yoga mat and weights, you may wish to bring them as we did use them during class, but an entire cabinet of extras were available if you didn’t bring them. I encourage everyone to go!
Dance Mixx
This was a good cardio workout, but I was expecting it to be more dance-oriented. There was actually some floor work (Pilates/barre-type), but not really any options for modifications. I got a good sweat, but not as fun/dance-focused as I was hoping it would be.
Dance Mixx
Fantastic! Upbeat, fun, and they made me feel so welcome. Probably the friendliest place I've been so far!
Dance Mixx
Fun class, but very different environment than most ClassPass classes.
Dance Mixx
I definitely had a bit of a sweat in the cardio portion. It is set in a church gym, and a bit more catered to a mature crowd.
Dance Mixx
Great workout with a very welcoming community! The instructor had high energy. Great way to kick-off the holiday!
Dance Mixx
Everybody there was so sweet and supportive making you feel like you fit right in!!
Dance Mixx
The instructor, Mary Helen, was so energetic and fun. She was also kind as was everyone in the class. Fun workout!
Dance Mixx
Great group of people and definitely challenging!
Dance Mixx
Great cardio workout. Fun and friendly

Start taking classes at Jazzercise and other studios!

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