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HiiT-CS!! (High Intensity Interval Training - Combat Shape) at Intention Boxing

4.9(331)
1868 N Vermont Ave, Los Angeles, CA, 90027
Los Feliz

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About this class

A NON-CONTACT mixture of boxing and martial arts for all experience levels, designed to give you all the skills and a great sweat along the way, on your journey to achieving COMBAT SHAPE. In Peter's Fitness and Combat Athlete Program, you’ll not only train like an athlete but also acquire the techniques used by fighters. You'll learn proper technique step by step. You'll develop Boxing, Kickboxing and MMA skills. At a beginning level, you'll learn the stance, footwork, body mechanics, basic punches and kicks, basic elbow and knee strikes, basic clinching and combinations. You'll also learn simple, practical, easy to learn defenses that will work against any type of a strike. You'll work with a partner on equipment including focus mitts, Thai pads and kicking shields. This is a great way to learn without getting hurt. At an intermediate level, you'll learn more advanced boxing, kicking, elbow and knee strikes, defense, combinations, clinching, sparring drills and basic self-defense.

About this studio

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Intention Boxing

You live your life with intention. Every moment you spend in the moment, aware of your goals and understanding the “reasons why,” moves you closer to achieving your dreams. It…read more

331 ratings for HiiT-CS!! (High Intensity Interval Training - Combat Shape)

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4.9/5.0
based on 331 ratings

Most recent reviews

HiiT-CS!! (High Intensity Interval Training - Combat Shape) with Paula
I like the coach tried to work us but also making sure we weren’t dying from exercise by giving us regularly breaks
HiiT-CS!! (High Intensity Interval Training - Combat Shape) with Peter
Peter is the best instructor ever!
HiiT-CS!! (High Intensity Interval Training - Combat Shape) with Peter
Peter is the best boxing/kickboxing/Muay Thai instructor in LA. I consider myself privileged to be able to take his class.
HiiT-CS!! (High Intensity Interval Training - Combat Shape) with Peter
Peter killed it. So much fun and amazing workout
HiiT-CS!! (High Intensity Interval Training - Combat Shape) with Peter
Very intense and effective. I’m sure that I’ll be sore tomorrow! I’ll be back!
HiiT-CS!! (High Intensity Interval Training - Combat Shape) with Peter
Excellent workout.
HiiT-CS!! (High Intensity Interval Training - Combat Shape) with Peter
Peter is an amazing coach - prepare to sweat!!
HiiT-CS!! (High Intensity Interval Training - Combat Shape) with Peter
Peter is the best boxing/Muay Thai trainer in LA
HiiT-CS!! (High Intensity Interval Training - Combat Shape) with Peter
Such a great workout and Peter is so encouraging.
HiiT-CS!! (High Intensity Interval Training - Combat Shape) with Peter
Tough workout that challenges your skill set
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How to prepare

Come dressed to workout! If you have gloves and wraps, great - bring them! If you're a first-timer or don't have gloves and wraps, they've available for rent or purchase. Just come a bit early if you need wraps and gloves and/or to fill out a waiver (or do it in advance at intentionboxing.com) Please bring a water bottle - they have amazing water! Parking, lockers and yoga mats (when needed) are available for you convenience.

How to get there

Intention Boxing is located at 1868 N Vermont Ave in Los Feliz, Los Angeles. Enter the parking lot of off Franklin Ave, 1/2 block east of Vermont Ave. Gym entry is at the far end of the parking lot. http://www.intentionboxing.com

Amenities

Lockers, Mats, Parking

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