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Dharma Yoga - Experienced at Indaba Yoga Studio

4.9(395)
18 Hayes Pl, London, LND, NW1 6UA
Marylebone

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About this class

Based on the teaching and practice of beloved yoga master Sri Dharma Mittra, this class reintegrates the flow of prana through the spinal column and emanates deep into all areas of the physical, metabolic, intuitive, and bliss bodies. Sounds magical doesn’t it? It gets better! The deep roots of Dharma’s teachings are passed onto the students during a strong physical sequence concluded with a short meditation practice. The physical sequence includes balancing, twisting, stretching, back bending and inversions as well as relaxation- the best antidote for impurities, disease and illness. “Most people come to class to improve their figures, but as they practice they gradually and automatically start changing their ideas."

About this studio

Indaba Yoga Studio logo
Indaba Yoga Studio

Welcome to London's liveliest yoga studio. With loads of amazing classes in a multitude of styles every week, life at Indaba is always good and the yoga is even better!

Friday, April 26
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How to prepare

Please bring your own towel or you can rent one for a fee.

Studio amenities

Lockers, Showers

395 ratings for Dharma Yoga - Experienced

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4.9/5.0
based on 395 ratings

Most recent reviews

Dharma Yoga - Experienced with Emi
Emi's classes are amazing!!
Dharma Yoga - Experienced with Emi
Best yoga class Ive never been to so far!
Dharma Yoga - Experienced with Emi
Emi's classes are amazing - super challenging but super inspiring as well.
Dharma Yoga - Experienced with Emi
Great class, more fun if you have some good grounding in yoga. Expect lots of handstands (use the wall if you are not yet comfortable to do a freeholding HS), challenging postures (some pretty unique to Dharma style, some advanced ashtanga postures from second and third series, that will take you years of ashtanga practice to be allowed to try), definitely lots of backbends and Emi gives great assists based on students practice level. Might be intimidating if youre new to yoga - probably not one to start yoga journey with
Dharma Yoga - Experienced with Emi
Emi is one of the best yoga teachers in London! An amazing class, as always!
Dharma Yoga - Experienced with Emi
Emi is the best teacher ever but the class was too full
Dharma Yoga - Experienced with Emi
Sweaty, acrobatic, great fun. Emi is a very experienced yoga teacher and understands the body really well, so pushes the practitioners to levels they are capable of. Some yoga experience certainly helps - I can see this class being challenging for complete beginners, but still worth a try
Dharma Yoga - Experienced with Emi
Loved it!
Dharma Yoga - Experienced with Emi
Intense and amazing class with an incredible teacher. Have a strong yoga practice
Dharma Yoga - Experienced with Emi
Love it

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